la Biscotte
Packaged product Boissons Heudebert
La Biscotte contains 408 kcal per 100 g. A serving, 40,5 g (40,5 g) provides about 165 kcal.
Roughly 73 % of its calories come from carbohydrates, with 16 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (398 kcal per 100 g).
100 g provides 93 % of the Daily Value for manganèse, 31 % of the Daily Value for Thiamine (B1) and 31 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 408 kcal | |
| Total fat L | 7,3 g | 9 % |
| Saturated fat L | 3,4 g | 17 % |
| Cholesterol L | 0,004 mg | 0 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 73 g | 27 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 6,8 g | |
| Added sugars L | 5,3 g | 11 % |
| Protein L | 11 g | 22 % |
| Vitamine A L | 0,11 µg | 0 % |
| Vitamine C L | 0,24 mg | 0,3 % |
| Vitamine D L | 0,13 µg | 0,6 % |
| Vitamine E L | 1,7 mg | 12 % |
| Thiamine (B1) L | 0,37 mg | 31 % |
| Riboflavine (B2) L | 0,016 mg | 1 % |
| Niacine (B3) L | 0,24 mg | 1 % |
| Acide pantothénique (B5) L | 0,52 mg | 10 % |
| Vitamine B6 L | 0,12 mg | 7 % |
| Folate (B9) L | 31,9 µg | 8 % |
| Vitamine B12 L | 0,004 µg | 0,1 % |
| Calcium L | 27,7 mg | 2 % |
| Fer L | 2,2 mg | 12 % |
| Magnésium L | 72 mg | 17 % |
| Phosphore L | 223 mg | 18 % |
| Potassium L | 288 mg | 6 % |
| Zinc L | 1,9 mg | 17 % |
| Cuivre L | 0,28 mg | 31 % |
| Manganèse L | 2,1 mg | 93 % |
| Sélénium L | 10,5 µg | 19 % |
| Iodine L | 29,1 µg | 19 % |
| Chlorure L | 677 mg | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 73 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3,6 gin the lowest quarter of boissons (median 4,8 g)
- Sugars6,8 gabove the median for boissons (median 6,2 g)
- Fat7,3 gabove the median for boissons (median 6,8 g)
- Saturated fat3,4 gin the top quarter of boissons (median 1 g)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water12 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 2,6 g |
|---|---|
| Graisses polyinsaturées L | 1,4 g |
Sugars and starch (1)
| Étoile L | 57,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,058 g |
| Acide linoléique (oméga-6, 18:2) L | 0,79 g |
Carotenoids (1)
| Bêta-carotène L | 4,8 µg |
|---|
Other components (2)
| Eau L | 12 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Farine de _blé_ 96,4 %, huile de palme, sucre, levure, sel, émulsifiants (E471 , E481), agent de traitement de la farine (acide ascorbique).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de palmeSucreLevureSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zwieback REWE | 408 | 12 g | 72,5 g | 7 g |
| Fette biscottate Fratelli Cellino | 408 | 11 g | 75 g | 6,7 g |
| Elite Classic Toast Elite | 408 | 11 g | 71 g | 7,8 g |
| Beschuiten Natuur Anco | 408 | 15 g | 74 g | 5 g |
| Fette biscottate Elite | 408 | 11 g | 71 g | 7,8 g |
| La Biscotte 96% de céréales Heudebert | 408 | 11 g | 73 g | 7,3 g |
| La Biscotte, 96% de céréales Heudebert | 408 | 11 g | 73 g | 7,3 g |
| La biscotte 96% céréale (format familial) Heudebert | 408 | 11 g | 73 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in la Biscotte?
100 g of la Biscotte has 408 kcal. Serving, 40,5 g (40,5 g): about 165 kcal.
Is la Biscotte high in protein?
La Biscotte contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 4,5 g in serving, 40,5 g (40,5 g). About 11 % of its calories come from protein.
How many carbs are in la Biscotte?
La Biscotte has 73 g of total carbohydrates per 100 g, including 3,6 g of fiber and 6,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in la Biscotte?
La Biscotte contains 7,3 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
What vitamins and minerals does la Biscotte contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (93 % DV), Thiamine (B1) (31 % DV), cuivre (31 % DV), chlorure (29 % DV) and iodine (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in la Biscotte?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210416643. License: ODbL 1.0 (Open Food Facts). Source record dated 27 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.