la Biscotte
Packaged product Bebidas Heudebert
La Biscotte contains 408 kcal per 100 g. A serving, 40,5 g (40,5 g) provides about 165 kcal.
Roughly 73% of its calories come from carbohydrates, with 16% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for bebidas on FoodFactly (398 kcal per 100 g).
100 g provides 93% of the Daily Value for manganese, 31% of the Daily Value for Thiamin (B1) and 31% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 408 kcal | |
| Total fat L | 7,3 g | 9% |
| Saturated fat L | 3,4 g | 17% |
| Cholesterol L | 0,004 mg | 0% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 73 g | 27% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 6,8 g | |
| Added sugars L | 5,3 g | 11% |
| Protein L | 11 g | 22% |
| Vitamina A L | 0,11 µg | 0% |
| Vitamina C L | 0,24 mg | 0,3% |
| Vitamina D L | 0,13 µg | 0,6% |
| Vitamina E L | 1,7 mg | 12% |
| Thiamin (B1) L | 0,37 mg | 31% |
| Riboflavin (B2) L | 0,016 mg | 1% |
| Niacin (B3) L | 0,24 mg | 1% |
| Ácido pantoténico (B5) L | 0,52 mg | 10% |
| Vitamina B6 L | 0,12 mg | 7% |
| Folate (B9) L | 31,9 µg | 8% |
| Vitamina B12 L | 0,004 µg | 0,1% |
| Calcio L | 27,7 mg | 2% |
| Iron L | 2,2 mg | 12% |
| Magnesio L | 72 mg | 17% |
| Fósforo L | 223 mg | 18% |
| Potasio L | 288 mg | 6% |
| Zinc L | 1,9 mg | 17% |
| Copper L | 0,28 mg | 31% |
| Manganese L | 2,1 mg | 93% |
| Selenio L | 10,5 µg | 19% |
| Iodine L | 29,1 µg | 19% |
| Chloride L | 677 mg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 73%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3,6 gin the lowest quarter of bebidas (median 4,8 g)
- Sugars6,8 gabove the median for bebidas (median 6,2 g)
- Fat7,3 gabove the median for bebidas (median 6,8 g)
- Saturated fat3,4 gin the top quarter of bebidas (median 1 g)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water12 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 2,6 g |
|---|---|
| Grasa poliinsaturada L | 1,4 g |
Sugars and starch (1)
| Starch L | 57,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,058 g |
| Ácido linoléico (omega-6, 18:2) L | 0,79 g |
Carotenoids (1)
| Betacaroteno L | 4,8 µg |
|---|
Other components (2)
| Agua L | 12 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Farine de _blé_ 96,4 %, huile de palme, sucre, levure, sel, émulsifiants (E471 , E481), agent de traitement de la farine (acide ascorbique).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite de palmaAzúcarLevaduraSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zwieback REWE | 408 | 12 g | 72,5 g | 7 g |
| Fette biscottate Fratelli Cellino | 408 | 11 g | 75 g | 6,7 g |
| Elite Classic Toast Elite | 408 | 11 g | 71 g | 7,8 g |
| Beschuiten Natuur Anco | 408 | 15 g | 74 g | 5 g |
| Fette biscottate Elite | 408 | 11 g | 71 g | 7,8 g |
| La Biscotte 96% de céréales Heudebert | 408 | 11 g | 73 g | 7,3 g |
| La Biscotte, 96% de céréales Heudebert | 408 | 11 g | 73 g | 7,3 g |
| La biscotte 96% céréale (format familial) Heudebert | 408 | 11 g | 73 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in la Biscotte?
100 g of la Biscotte has 408 kcal. Serving, 40,5 g (40,5 g): about 165 kcal.
Is la Biscotte high in protein?
La Biscotte contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 4,5 g in serving, 40,5 g (40,5 g). About 11% of its calories come from protein.
How many carbs are in la Biscotte?
La Biscotte has 73 g of total carbohydrates per 100 g, including 3,6 g of fiber and 6,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in la Biscotte?
La Biscotte contains 7,3 g of fat per 100 g, of which 3,4 g is saturated (17% of the Daily Value).
What vitamins and minerals does la Biscotte contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (93% DV), Thiamin (B1) (31% DV), copper (31% DV), chloride (29% DV) and iodine (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in la Biscotte?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210416643. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.