Kumato

Packaged product Repas et plats Trader Joe's

Kumato contains 284 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 284 kcal.

Roughly 91 % of its calories come from fat, with 7 % from carbohydrates and 1 % from protein (estimated with general energy factors).

That is more energy than the typical item in repas et plats on FoodFactly, where the median is 128 kcal per 100 g across 249 products.

100 g provides 51 % of the Daily Value for Vitamine E, 24 % of the Daily Value for sélénium and 13 % of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kumato by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
284kcal per 100 g
0,9 gprotein
5,2 gcarbohydrates
28,4 gfat
284kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 284 kcal
Total fat L 28,4 g 36 %
Saturated fat L 2,1 g 11 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 236 mg 10 %
Total carbohydrates L 5,2 g 2 %
Dietary fiber L 2,1 g 8 %
Total sugars L 4,7 g
Added sugars L 0 g 0 %
Protein L 0,9 g 2 %
Vitamine A L 5,8 µg0,6 %
Vitamine C L 4,3 mg5 %
Vitamine D L 0,034 µg0,2 %
Vitamine E L 7,7 mg51 %
Thiamine (B1) L 0,025 mg2 %
Riboflavine (B2) L 0,01 mg0,8 %
Niacine (B3) L 0,098 mg0,6 %
Acide pantothénique (B5) L 0,16 mg3 %
Vitamine B6 L 0,095 mg6 %
Folate (B9) L 42,9 µg11 %
Vitamine B12 L 0,052 µg2 %
Calcium L 31,8 mg2 %
Fer L 0,2 mg1 %
Magnésium L 6,8 mg2 %
Phosphore L 20,9 mg2 %
Potassium L 292 mg6 %
Zinc L 0,13 mg1 %
Cuivre L 0,02 mg2 %
Manganèse L 0,064 mg3 %
Sélénium L 13,4 µg24 %
Iodine L 19,1 µg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1 %Carbohydrates: 7 %Fat: 91 %284kcal / 100 g
  • Protein 1 %
  • Carbohydrates 7 %
  • Fat 91 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine E51 %Sélénium24 %Iodine13 %Folate (B9)11 %Potassium6 %Vitamine B66 %Vitamine C5 %Acide pantothénique...3 %Manganèse3 %Calcium2 %

Nutritional insights

  • Protein0,9 gin the lowest quarter of repas et plats (median 1 g)
  • Fiber2,1 gabove the median for repas et plats (median 2 g)
  • Sugars4,7 gbelow the median for repas et plats (median 5,3 g)
  • Fat28,4 gin the top quarter of repas et plats (median 10 g)
  • Saturated fat2,1 gin the top quarter of repas et plats (median 1 g)
  • Sodium236 mgbelow the median for repas et plats (median 291 mg)
  • Protein per 100 kcal0,32 gprotein density, useful for comparing foods with different calorie levels
  • Water58 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,14 g
Carotenoids (1)
Bêta-carotène L1 288 µg
Other components (2)
Eau L58 g
Alcool L0,003 g

Product details

Brand
Trader Joe's
Barcode
00951531
Quantity
255 g
Label serving
1 portion (100 g)
Category
Coleslaw
Packaging
Plastic,Film,Tray
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

White Cabbage (45%) · Rapeseed Oil · Carrots (15%) · Water · Pasteurised _Egg_ Yolk · Vinegar · Sugar · Onions· Potato Starch · Salt · Citrus Fibre · Dried _Egg_ White · Dried _Mustard_.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de colza (canola)OeufVinaigreSucreSel

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Cheese Coleslaw Marks & Spencer 291 4,4 g 4,7 g 28 g
Coleslaw au fromage Marks & Spencer 292 3,9 g 5,6 g 27,9 g
Coleslaw Hellmann’s 274 1,1 g 5 g 27,4 g
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Dunnes Stores Classic Coleslaw Use By H 31 Aug 13. Dunnes Stores 272 1 g 5,3 g 27 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kumato?

100 g of Kumato has 284 kcal. Serving, 1 portion, 100 g (100 g): about 284 kcal.

How much protein is in Kumato?

Kumato contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,9 g in serving, 1 portion, 100 g (100 g). About 1 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 1 g).

How many carbs are in Kumato?

Kumato has 5,2 g of total carbohydrates per 100 g, including 2,1 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kumato?

Kumato contains 28,4 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).

What vitamins and minerals does Kumato contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (51 % DV), sélénium (24 % DV), iodine (13 % DV) and Folate (B9) (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kumato?

100 g contains 236 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00951531. License: ODbL 1.0 (Open Food Facts). Source record dated 24 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.