kroepoek
Packaged product Pain et produits cuits au four boni
Kroepoek contains 522 kcal per 100 g. A serving, 100 g (100 g) provides about 522 kcal.
Roughly 50 % of its calories come from carbohydrates, with 48 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (523 kcal per 100 g).
100 g provides 115 % of the Daily Value for Vitamine E, 49 % of the Daily Value for manganèse and 32 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 522 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 2,3 g | 11 % |
| Cholesterol L | 24 mg | 8 % |
| Sodium L | 920 mg | 40 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 6,6 g | |
| Added sugars L | 3,3 g | 7 % |
| Protein L | 3,4 g | 7 % |
| Vitamine A L | 2,4 µg | 0,3 % |
| Vitamine C L | 0,12 mg | 0,1 % |
| Vitamine D L | 0,12 µg | 0,6 % |
| Vitamine E L | 17,3 mg | 115 % |
| Thiamine (B1) L | 0,13 mg | 11 % |
| Riboflavine (B2) L | 0,008 mg | 0,6 % |
| Niacine (B3) L | 0,54 mg | 3 % |
| Acide pantothénique (B5) L | 0,3 mg | 6 % |
| Vitamine B6 L | 0,079 mg | 5 % |
| Folate (B9) L | 15,7 µg | 4 % |
| Vitamine B12 L | 0,16 µg | 7 % |
| Calcium L | 27,1 mg | 2 % |
| Fer L | 1,6 mg | 9 % |
| Magnésium L | 44,6 mg | 11 % |
| Phosphore L | 142 mg | 11 % |
| Potassium L | 183 mg | 4 % |
| Zinc L | 1,4 mg | 13 % |
| Cuivre L | 0,26 mg | 28 % |
| Manganèse L | 1,1 mg | 49 % |
| Sélénium L | 13,5 µg | 25 % |
| Iodine L | 48,4 µg | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 50 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gin the top quarter of pain et produits cuits au four (median 2 g)
- Fiber0,6 gin the lowest quarter of pain et produits cuits au four (median 1,1 g)
- Sugars6,6 gbelow the median for pain et produits cuits au four (median 7,3 g)
- Saturated fat2,3 gbelow the median for pain et produits cuits au four (median 2,7 g)
- Sodium920 mgin the top quarter of pain et produits cuits au four (median 790 mg)
- Protein per 100 kcal0,65 gprotein density, useful for comparing foods with different calorie levels
- Water18,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 30,4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3,1 µg |
|---|
Other components (2)
| Eau L | 18,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- boni
- Barcode
- 5400141355130
- Quantity
- 100gr
- Label serving
- 100 g
- Category
- Crackers crevés
- Packaging
- bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de tapioca, huile de tournesol, 16% crevettes, sucre, sel, amidon modifié, farine de riz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolSucreSelRiz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Java Kroepoek Mild Gekruid Jumbo | 522 | 2,6 g | 67,6 g | 26,3 g |
| Chips de Crevette Thai au piment, gingembre et citron Sibell | 521 | 1,7 g | 63 g | 29 g |
| Garnalenkroepoek? JUMBO | 521 | 2,5 g | 67,2 g | 26,4 g |
| Chips façon Thaï à la Crevette Pirato | 524 | 1,7 g | 63 g | 29 g |
| Prawn Crackers Tesco | 520 | 0,8 g | 66,6 g | 27,5 g |
| Prawn Crackers M&S Food | 520 | 4,1 g | 64,2 g | 27,1 g |
| Prawn Crackers Asia Green Garden | 525 | 1,5 g | 61,5 g | 32 g |
| Shrimps chips with sweet and sour Chop Stick | 525 | 2,5 g | 63 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in kroepoek?
100 g of kroepoek has 522 kcal. Serving, 100 g (100 g): about 522 kcal.
How much protein is in kroepoek?
Kroepoek contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,4 g in serving, 100 g (100 g). About 3 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 2 g).
How many carbs are in kroepoek?
Kroepoek has 66 g of total carbohydrates per 100 g, including 0,6 g of fiber and 6,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in kroepoek?
Kroepoek contains 28 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
What vitamins and minerals does kroepoek contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (115 % DV), manganèse (49 % DV), iodine (32 % DV), cuivre (28 % DV) and sélénium (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in kroepoek?
100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141355130. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.