kroepoek
Packaged product Brød og bagværk boni
Kroepoek contains 522 kcal per 100 g. A serving, 100 g (100 g) provides about 522 kcal.
Roughly 50 % of its calories come from carbohydrates, with 48 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (523 kcal per 100 g).
100 g provides 115 % of the Daily Value for Vitamin E, 49 % of the Daily Value for mangan and 32 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 522 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 2,3 g | 11 % |
| Cholesterol L | 24 mg | 8 % |
| Sodium L | 920 mg | 40 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 6,6 g | |
| Added sugars L | 3,3 g | 7 % |
| Protein L | 3,4 g | 7 % |
| Vitamin A L | 2,4 µg | 0,3 % |
| Vitamin C L | 0,12 mg | 0,1 % |
| Vitamin D L | 0,12 µg | 0,6 % |
| Vitamin E L | 17,3 mg | 115 % |
| Thiamin (B1) L | 0,13 mg | 11 % |
| Riboflavin (B2) L | 0,008 mg | 0,6 % |
| Niacin (B3) L | 0,54 mg | 3 % |
| Pantothensyre (B5) L | 0,3 mg | 6 % |
| Vitamin B6 L | 0,079 mg | 5 % |
| Folat (B9) L | 15,7 µg | 4 % |
| Vitamin B12 L | 0,16 µg | 7 % |
| Calcium L | 27,1 mg | 2 % |
| Jern L | 1,6 mg | 9 % |
| Magnesium L | 44,6 mg | 11 % |
| Phosphor L | 142 mg | 11 % |
| Kalium L | 183 mg | 4 % |
| Zink L | 1,4 mg | 13 % |
| Kobber L | 0,26 mg | 28 % |
| Mangan L | 1,1 mg | 49 % |
| Selen L | 13,5 µg | 25 % |
| Jod L | 48,4 µg | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 50 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gin the top quarter of brød og bagværk (median 2 g)
- Fiber0,6 gin the lowest quarter of brød og bagværk (median 1,1 g)
- Sugars6,6 gbelow the median for brød og bagværk (median 7,3 g)
- Saturated fat2,3 gbelow the median for brød og bagværk (median 2,7 g)
- Sodium920 mgin the top quarter of brød og bagværk (median 790 mg)
- Protein per 100 kcal0,65 gprotein density, useful for comparing foods with different calorie levels
- Water18,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 30,4 g |
|---|
Carotenoids (1)
| Betacaroten L | 3,1 µg |
|---|
Other components (2)
| Vand L | 18,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- boni
- Barcode
- 5400141355130
- Quantity
- 100gr
- Label serving
- 100 g
- Category
- Krydderier i form af knopper
- Packaging
- bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de tapioca, huile de tournesol, 16% crevettes, sucre, sel, amidon modifié, farine de riz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieSukkerSaltRis
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Java Kroepoek Mild Gekruid Jumbo | 522 | 2,6 g | 67,6 g | 26,3 g |
| Chips de Crevette Thai au piment, gingembre et citron Sibell | 521 | 1,7 g | 63 g | 29 g |
| Garnalenkroepoek? JUMBO | 521 | 2,5 g | 67,2 g | 26,4 g |
| Chips façon Thaï à la Crevette Pirato | 524 | 1,7 g | 63 g | 29 g |
| Prawn Crackers Tesco | 520 | 0,8 g | 66,6 g | 27,5 g |
| Prawn Crackers M&S Food | 520 | 4,1 g | 64,2 g | 27,1 g |
| Prawn Crackers Asia Green Garden | 525 | 1,5 g | 61,5 g | 32 g |
| Shrimps chips with sweet and sour Chop Stick | 525 | 2,5 g | 63 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in kroepoek?
100 g of kroepoek has 522 kcal. Serving, 100 g (100 g): about 522 kcal.
How much protein is in kroepoek?
Kroepoek contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,4 g in serving, 100 g (100 g). About 3 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 2 g).
How many carbs are in kroepoek?
Kroepoek has 66 g of total carbohydrates per 100 g, including 0,6 g of fiber and 6,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in kroepoek?
Kroepoek contains 28 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
What vitamins and minerals does kroepoek contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (115 % DV), mangan (49 % DV), jod (32 % DV), kobber (28 % DV) and selen (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in kroepoek?
100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141355130. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.