kroepoek
Packaged product Bread and Baked Goods boni
Kroepoek contains 522 kcal per 100 g. A serving, 100 g (100 g) provides about 522 kcal.
Roughly 50% of its calories come from carbohydrates, with 48% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (525 kcal per 100 g).
100 g provides 115% of the Daily Value for Vitamin E, 49% of the Daily Value for manganese and 32% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 522 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 2.3 g | 11% |
| Cholesterol L | 24 mg | 8% |
| Sodium L | 920 mg | 40% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 6.6 g | |
| Added sugars L | 3.3 g | 7% |
| Protein L | 3.4 g | 7% |
| Vitamin A L | 2.4 µg | 0.3% |
| Vitamin C L | 0.12 mg | 0.1% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 17.3 mg | 115% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.008 mg | 0.6% |
| Niacin (B3) L | 0.54 mg | 3% |
| Pantothenic acid (B5) L | 0.3 mg | 6% |
| Vitamin B6 L | 0.079 mg | 5% |
| Folate (B9) L | 15.7 µg | 4% |
| Vitamin B12 L | 0.16 µg | 7% |
| Calcium L | 27.1 mg | 2% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 44.6 mg | 11% |
| Phosphorus L | 142 mg | 11% |
| Potassium L | 183 mg | 4% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.26 mg | 28% |
| Manganese L | 1.1 mg | 49% |
| Selenium L | 13.5 µg | 25% |
| Iodine L | 48.4 µg | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 50%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gin the top quarter of bread and baked goods (median 2 g)
- Fiber0.6 gin the lowest quarter of bread and baked goods (median 1.1 g)
- Sugars6.6 gin the lowest quarter of bread and baked goods (median 7.4 g)
- Saturated fat2.3 gbelow the median for bread and baked goods (median 2.7 g)
- Sodium920 mgin the top quarter of bread and baked goods (median 792 mg)
- Protein per 100 kcal0.65 gprotein density, useful for comparing foods with different calorie levels
- Water18.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 30.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.1 µg |
|---|
Other components (2)
| Water L | 18.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- boni
- Barcode
- 5400141355130
- Quantity
- 100gr
- Label serving
- 100 g
- Category
- Prawn crackers
- Packaging
- bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de tapioca, huile de tournesol, 16% crevettes, sucre, sel, amidon modifié, farine de riz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSugarSaltRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Java Kroepoek Mild Gekruid Jumbo | 522 | 2.6 g | 67.6 g | 26.3 g |
| Chips de Crevette Thai au piment, gingembre et citron Sibell | 521 | 1.7 g | 63 g | 29 g |
| Garnalenkroepoek? JUMBO | 521 | 2.5 g | 67.2 g | 26.4 g |
| Chips façon Thaï à la Crevette Pirato | 524 | 1.7 g | 63 g | 29 g |
| Prawn Crackers Tesco | 520 | 0.8 g | 66.6 g | 27.5 g |
| Prawn Crackers M&S Food | 520 | 4.1 g | 64.2 g | 27.1 g |
| HELA Kroepoek NATUREL afnemen de vloer S onderste Hela | 525 | 1.5 g | 63.3 g | 29.4 g |
| Prawn Crackers Asia Green Garden | 525 | 1.5 g | 61.5 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400141355130. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.