Kouign Amann
Packaged product Sucres et desserts U
Kouign Amann contains 452 kcal per 100 g. A serving, 50 g (50 g) provides about 226 kcal.
Roughly 49 % of its calories come from carbohydrates, with 47 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (451 kcal per 100 g).
100 g provides 33 % of the Daily Value for chlorure, 33 % of the Daily Value for manganèse and 21 % of the Daily Value for Vitamine A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 23,7 g | 30 % |
| Saturated fat L | 16,1 g | 81 % |
| Cholesterol L | 60 mg | 20 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 55,1 g | 20 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 32,6 g | |
| Added sugars L | 31,9 g | 64 % |
| Protein L | 3,9 g | 8 % |
| Vitamine A L | 186 µg | 21 % |
| Vitamine C L | 0,085 mg | 0,1 % |
| Vitamine D L | 0,35 µg | 2 % |
| Vitamine E L | 0,85 mg | 6 % |
| Thiamine (B1) L | 0,14 mg | 11 % |
| Riboflavine (B2) L | 0,022 mg | 2 % |
| Niacine (B3) L | 0,11 mg | 0,7 % |
| Acide pantothénique (B5) L | 0,21 mg | 4 % |
| Vitamine B6 L | 0,042 mg | 2 % |
| Folate (B9) L | 12,4 µg | 3 % |
| Vitamine B12 L | 0,048 µg | 2 % |
| Calcium L | 16,2 mg | 1 % |
| Fer L | 0,79 mg | 4 % |
| Magnésium L | 26,4 mg | 6 % |
| Phosphore L | 85,4 mg | 7 % |
| Potassium L | 114 mg | 2 % |
| Zinc L | 0,71 mg | 6 % |
| Cuivre L | 0,11 mg | 12 % |
| Manganèse L | 0,75 mg | 33 % |
| Sélénium L | 6,4 µg | 12 % |
| Iodine L | 26,2 µg | 17 % |
| Chlorure L | 750 mg | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 49 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,9 gbelow the median for sucres et desserts (median 4 g)
- Fiber1,7 gbelow the median for sucres et desserts (median 2,9 g)
- Sugars32,6 gin the top quarter of sucres et desserts (median 27,2 g)
- Fat23,7 gbelow the median for sucres et desserts (median 25,2 g)
- Saturated fat16,1 gbelow the median for sucres et desserts (median 17 g)
- Sodium480 mgin the top quarter of sucres et desserts (median 320 mg)
- Protein per 100 kcal0,86 gprotein density, useful for comparing foods with different calorie levels
- Water13,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 5,4 g |
|---|---|
| Graisses polyinsaturées L | 0,8 g |
Sugars and starch (1)
| Étoile L | 20 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,006 g |
| ALA (omega-3, 18:3 n-3) L | 0,12 g |
| Acide linoléique (oméga-6, 18:2) L | 0,61 g |
Carotenoids (1)
| Bêta-carotène L | 45,1 µg |
|---|
Other components (2)
| Eau L | 13,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- U
- Barcode
- 3368954182355
- Quantity
- 400 g
- Label serving
- 50 g
- Category
- Kouign-amann
- Packaging
- Plastic,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de BLE, sucre, BEURRE de baratte demi-sel 28%, eau, sel, levure, . Les ingrédients de ce produit proviennent de France. Traces éventuel, les d'oeuf et de fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreBeurreSelLevureOeuf
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Kouign Fleur de Sel Biscuiterie de Kerlann | 452 | 4,6 g | 57,6 g | 22,2 g |
| Kouign Amann Marin-Coathalem | 452 | 4 g | 51,7 g | 25,5 g |
| Kouign Amann Jacques Menou | 451 | 3,8 g | 50,3 g | 26,1 g |
| Kouign Amann Keltia Nevez | 451 | 5 g | 50,5 g | 25,2 g |
| Kouign Amann Bio Crêperie du Vieux Moulin | 451 | 5 g | 50,5 g | 25,2 g |
| Kouign Amann au Beurre Fin Crêperie du Vieux Moulin | 451 | 5 g | 50,5 g | 25,2 g |
| Kouign Amann Crêperie du Vieux Moulin | 451 | 3,8 g | 50,3 g | 26,1 g |
| Kouign Amann Biscuiterie des Vénètes | 451 | 3,8 g | 50 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kouign Amann?
100 g of Kouign Amann has 452 kcal. Serving, 50 g (50 g): about 226 kcal.
How much protein is in Kouign Amann?
Kouign Amann contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 2 g in serving, 50 g (50 g). About 3 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 4 g).
How many carbs are in Kouign Amann?
Kouign Amann has 55,1 g of total carbohydrates per 100 g, including 1,7 g of fiber and 32,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kouign Amann?
Kouign Amann contains 23,7 g of fat per 100 g, of which 16,1 g is saturated (81 % of the Daily Value).
What vitamins and minerals does Kouign Amann contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorure (33 % DV), manganèse (33 % DV), Vitamine A (21 % DV), iodine (17 % DV) and cuivre (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kouign Amann?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3368954182355. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.