Kouign Amann
Packaged product Dulces y postres U
Kouign Amann contains 452 kcal per 100 g. A serving, 50 g (50 g) provides about 226 kcal.
Roughly 49% of its calories come from carbohydrates, with 47% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (451 kcal per 100 g).
100 g provides 33% of the Daily Value for chloride, 33% of the Daily Value for manganese and 21% of the Daily Value for Vitamina A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 23,7 g | 30% |
| Saturated fat L | 16,1 g | 81% |
| Cholesterol L | 60 mg | 20% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 55,1 g | 20% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 32,6 g | |
| Added sugars L | 31,9 g | 64% |
| Protein L | 3,9 g | 8% |
| Vitamina A L | 186 µg | 21% |
| Vitamina C L | 0,085 mg | 0,1% |
| Vitamina D L | 0,35 µg | 2% |
| Vitamina E L | 0,85 mg | 6% |
| Thiamin (B1) L | 0,14 mg | 11% |
| Riboflavin (B2) L | 0,022 mg | 2% |
| Niacin (B3) L | 0,11 mg | 0,7% |
| Ácido pantoténico (B5) L | 0,21 mg | 4% |
| Vitamina B6 L | 0,042 mg | 2% |
| Folate (B9) L | 12,4 µg | 3% |
| Vitamina B12 L | 0,048 µg | 2% |
| Calcio L | 16,2 mg | 1% |
| Iron L | 0,79 mg | 4% |
| Magnesio L | 26,4 mg | 6% |
| Fósforo L | 85,4 mg | 7% |
| Potasio L | 114 mg | 2% |
| Zinc L | 0,71 mg | 6% |
| Copper L | 0,11 mg | 12% |
| Manganese L | 0,75 mg | 33% |
| Selenio L | 6,4 µg | 12% |
| Iodine L | 26,2 µg | 17% |
| Chloride L | 750 mg | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 49%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,9 gbelow the median for dulces y postres (median 4 g)
- Fiber1,7 gbelow the median for dulces y postres (median 2,9 g)
- Sugars32,6 gin the top quarter of dulces y postres (median 27,2 g)
- Fat23,7 gbelow the median for dulces y postres (median 25,2 g)
- Saturated fat16,1 gbelow the median for dulces y postres (median 17 g)
- Sodium480 mgin the top quarter of dulces y postres (median 320 mg)
- Protein per 100 kcal0,86 gprotein density, useful for comparing foods with different calorie levels
- Water13,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 5,4 g |
|---|---|
| Grasa poliinsaturada L | 0,8 g |
Sugars and starch (1)
| Starch L | 20 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,006 g |
| ALA (omega-3, 18:3 n-3) L | 0,12 g |
| Ácido linoléico (omega-6, 18:2) L | 0,61 g |
Carotenoids (1)
| Betacaroteno L | 45,1 µg |
|---|
Other components (2)
| Agua L | 13,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- U
- Barcode
- 3368954182355
- Quantity
- 400 g
- Label serving
- 50 g
- Category
- Kouign-amann
- Packaging
- Plastic,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de BLE, sucre, BEURRE de baratte demi-sel 28%, eau, sel, levure, . Les ingrédients de ce produit proviennent de France. Traces éventuel, les d'oeuf et de fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarButterSaltLevaduraEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Kouign Fleur de Sel Biscuiterie de Kerlann | 452 | 4,6 g | 57,6 g | 22,2 g |
| Kouign Amann Marin-Coathalem | 452 | 4 g | 51,7 g | 25,5 g |
| Kouign Amann Jacques Menou | 451 | 3,8 g | 50,3 g | 26,1 g |
| Kouign Amann Keltia Nevez | 451 | 5 g | 50,5 g | 25,2 g |
| Kouign Amann Bio Crêperie du Vieux Moulin | 451 | 5 g | 50,5 g | 25,2 g |
| Kouign Amann au Beurre Fin Crêperie du Vieux Moulin | 451 | 5 g | 50,5 g | 25,2 g |
| Kouign Amann Crêperie du Vieux Moulin | 451 | 3,8 g | 50,3 g | 26,1 g |
| Kouign Amann Biscuiterie des Vénètes | 451 | 3,8 g | 50 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kouign Amann?
100 g of Kouign Amann has 452 kcal. Serving, 50 g (50 g): about 226 kcal.
How much protein is in Kouign Amann?
Kouign Amann contains 3,9 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 50 g (50 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 4 g).
How many carbs are in Kouign Amann?
Kouign Amann has 55,1 g of total carbohydrates per 100 g, including 1,7 g of fiber and 32,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kouign Amann?
Kouign Amann contains 23,7 g of fat per 100 g, of which 16,1 g is saturated (81% of the Daily Value).
What vitamins and minerals does Kouign Amann contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (33% DV), manganese (33% DV), Vitamina A (21% DV), iodine (17% DV) and copper (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kouign Amann?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3368954182355. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.