Kouign Amann
Packaged product Sucres et desserts Casino
Kouign Amann contains 493 kcal per 100 g. A serving, 66,6 g (66,6 g) provides about 328 kcal.
Roughly 53 % of its calories come from fat, with 44 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (451 kcal per 100 g).
100 g provides 49 % of the Daily Value for manganèse, 41 % of the Daily Value for Thiamine (B1) and 23 % of the Daily Value for Vitamine A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 493 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 20 g | 100 % |
| Cholesterol L | 64,8 mg | 22 % |
| Sodium L | 272 mg | 12 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 27 g | |
| Added sugars L | 12,4 g | 25 % |
| Protein L | 3,9 g | 8 % |
| Vitamine A L | 209 µg | 23 % |
| Vitamine C L | 0,13 mg | 0,1 % |
| Vitamine D L | 0,52 µg | 3 % |
| Vitamine E L | 1,1 mg | 7 % |
| Thiamine (B1) L | 0,49 mg | 41 % |
| Riboflavine (B2) L | 0,037 mg | 3 % |
| Niacine (B3) L | 0,6 mg | 4 % |
| Acide pantothénique (B5) L | 0,4 mg | 8 % |
| Vitamine B6 L | 0,082 mg | 5 % |
| Folate (B9) L | 34,4 µg | 9 % |
| Vitamine B12 L | 0,013 µg | 0,5 % |
| Calcium L | 19,5 mg | 1 % |
| Fer L | 1,2 mg | 7 % |
| Magnésium L | 41,4 mg | 10 % |
| Phosphore L | 145 mg | 12 % |
| Potassium L | 194 mg | 4 % |
| Zinc L | 1,2 mg | 11 % |
| Cuivre L | 0,15 mg | 17 % |
| Manganèse L | 1,1 mg | 49 % |
| Sélénium L | 8 µg | 14 % |
| Iodine L | 12,9 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 44 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,9 gbelow the median for sucres et desserts (median 4 g)
- Fiber4,1 gabove the median for sucres et desserts (median 2,9 g)
- Sugars27 gbelow the median for sucres et desserts (median 27,2 g)
- Fat29 gin the top quarter of sucres et desserts (median 25,2 g)
- Saturated fat20 gin the top quarter of sucres et desserts (median 17 g)
- Sodium272 mgbelow the median for sucres et desserts (median 320 mg)
- Protein per 100 kcal0,79 gprotein density, useful for comparing foods with different calorie levels
- Water12,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 29,8 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 51,4 µg |
|---|
Other components (2)
| Eau L | 12,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Casino
- Barcode
- 3222476098849
- Quantity
- 400 g
- Label serving
- 66,6 g
- Category
- Kouign-amann
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_ - _beurre_ concentré 25.3% - sucre - eau - levure - sel - colorant: caroténoïdes.traces d'_oeufs_, de _soja_ et de _fruits à coque_. tous les ingrédients ne viennent pas de bretagne.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreLevureSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kouign Amann Le Glazik | 493 | 3,9 g | 54 g | 29 g |
| Kouign amann breton Reflets de France | 494 | 3,6 g | 50 g | 31 g |
| Kouign Amann Ty Délice | 494 | 3,9 g | 53,9 g | 29,1 g |
| Kouign Amann Pur Beurre Berrou | 495 | 3,9 g | 54 g | 29 g |
| Kouign Amann Kouign Amann Berrou | 495 | 3,9 g | 54 g | 29 g |
| Kouign Amann Les Delices De Josephine | 495 | 3,9 g | 53,9 g | 29,1 g |
| Kouign Amann Biscuits Mistral | 495 | 3,9 g | 54 g | 29 g |
| Kouign Amann La Mère Poulard | 495 | 3,9 g | 54 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kouign Amann?
100 g of Kouign Amann has 493 kcal. Serving, 66,6 g (66,6 g): about 328 kcal.
How much protein is in Kouign Amann?
Kouign Amann contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 2,6 g in serving, 66,6 g (66,6 g). About 3 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 4 g).
How many carbs are in Kouign Amann?
Kouign Amann has 54 g of total carbohydrates per 100 g, including 4,1 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kouign Amann?
Kouign Amann contains 29 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
What vitamins and minerals does Kouign Amann contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (49 % DV), Thiamine (B1) (41 % DV), Vitamine A (23 % DV), cuivre (17 % DV) and sélénium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kouign Amann?
100 g contains 272 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3222476098849. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.