Kouign Amann
Packaged product Dulces y postres Casino
Kouign Amann contains 493 kcal per 100 g. A serving, 66,6 g (66,6 g) provides about 328 kcal.
Roughly 53% of its calories come from fat, with 44% from carbohydrates and 3% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (451 kcal per 100 g).
100 g provides 49% of the Daily Value for manganese, 41% of the Daily Value for Thiamin (B1) and 23% of the Daily Value for Vitamina A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 493 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 20 g | 100% |
| Cholesterol L | 64,8 mg | 22% |
| Sodium L | 272 mg | 12% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 4,1 g | 15% |
| Total sugars L | 27 g | |
| Added sugars L | 12,4 g | 25% |
| Protein L | 3,9 g | 8% |
| Vitamina A L | 209 µg | 23% |
| Vitamina C L | 0,13 mg | 0,1% |
| Vitamina D L | 0,52 µg | 3% |
| Vitamina E L | 1,1 mg | 7% |
| Thiamin (B1) L | 0,49 mg | 41% |
| Riboflavin (B2) L | 0,037 mg | 3% |
| Niacin (B3) L | 0,6 mg | 4% |
| Ácido pantoténico (B5) L | 0,4 mg | 8% |
| Vitamina B6 L | 0,082 mg | 5% |
| Folate (B9) L | 34,4 µg | 9% |
| Vitamina B12 L | 0,013 µg | 0,5% |
| Calcio L | 19,5 mg | 1% |
| Iron L | 1,2 mg | 7% |
| Magnesio L | 41,4 mg | 10% |
| Fósforo L | 145 mg | 12% |
| Potasio L | 194 mg | 4% |
| Zinc L | 1,2 mg | 11% |
| Copper L | 0,15 mg | 17% |
| Manganese L | 1,1 mg | 49% |
| Selenio L | 8 µg | 14% |
| Iodine L | 12,9 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 44%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,9 gbelow the median for dulces y postres (median 4 g)
- Fiber4,1 gabove the median for dulces y postres (median 2,9 g)
- Sugars27 gbelow the median for dulces y postres (median 27,2 g)
- Fat29 gin the top quarter of dulces y postres (median 25,2 g)
- Saturated fat20 gin the top quarter of dulces y postres (median 17 g)
- Sodium272 mgbelow the median for dulces y postres (median 320 mg)
- Protein per 100 kcal0,79 gprotein density, useful for comparing foods with different calorie levels
- Water12,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 29,8 g |
|---|
Carotenoids (1)
| Betacaroteno L | 51,4 µg |
|---|
Other components (2)
| Agua L | 12,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Casino
- Barcode
- 3222476098849
- Quantity
- 400 g
- Label serving
- 66,6 g
- Category
- Kouign-amann
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_ - _beurre_ concentré 25.3% - sucre - eau - levure - sel - colorant: caroténoïdes.traces d'_oeufs_, de _soja_ et de _fruits à coque_. tous les ingrédients ne viennent pas de bretagne.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarLevaduraSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kouign Amann Le Glazik | 493 | 3,9 g | 54 g | 29 g |
| Kouign amann breton Reflets de France | 494 | 3,6 g | 50 g | 31 g |
| Kouign Amann Ty Délice | 494 | 3,9 g | 53,9 g | 29,1 g |
| Kouign Amann Pur Beurre Berrou | 495 | 3,9 g | 54 g | 29 g |
| Kouign Amann Kouign Amann Berrou | 495 | 3,9 g | 54 g | 29 g |
| Kouign Amann Les Delices De Josephine | 495 | 3,9 g | 53,9 g | 29,1 g |
| Kouign Amann Biscuits Mistral | 495 | 3,9 g | 54 g | 29 g |
| Kouign Amann La Mère Poulard | 495 | 3,9 g | 54 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kouign Amann?
100 g of Kouign Amann has 493 kcal. Serving, 66,6 g (66,6 g): about 328 kcal.
How much protein is in Kouign Amann?
Kouign Amann contains 3,9 g of protein per 100 g (8% of the 50 g Daily Value), or 2,6 g in serving, 66,6 g (66,6 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 4 g).
How many carbs are in Kouign Amann?
Kouign Amann has 54 g of total carbohydrates per 100 g, including 4,1 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kouign Amann?
Kouign Amann contains 29 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).
What vitamins and minerals does Kouign Amann contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (49% DV), Thiamin (B1) (41% DV), Vitamina A (23% DV), copper (17% DV) and selenio (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kouign Amann?
100 g contains 272 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3222476098849. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.