Kookzuivel
Packaged product Produits laitiers et oeufs JUMBO
Kookzuivel contains 96 kcal per 100 g. A serving, 100 ml (100 g) provides about 96 kcal.
Roughly 65 % of its calories come from fat, with 22 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 291 kcal per 100 g across 65 products.
100 g provides 16 % of the Daily Value for Vitamine B12, 14 % of the Daily Value for Riboflavine (B2) and 13 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 4,1 g | 20 % |
| Cholesterol L | 31,1 mg | 10 % |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 5,3 g | 2 % |
| Dietary fiber L | 0,46 g | 2 % |
| Total sugars L | 4,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3 g | 6 % |
| Vitamine A L | 69,7 µg | 8 % |
| Vitamine C L | 0,95 mg | 1 % |
| Vitamine D L | 0,1 µg | 0,5 % |
| Vitamine E L | 0,17 mg | 1 % |
| Thiamine (B1) L | 0,038 mg | 3 % |
| Riboflavine (B2) L | 0,18 mg | 14 % |
| Niacine (B3) L | 0,11 mg | 0,7 % |
| Acide pantothénique (B5) L | 0,32 mg | 6 % |
| Vitamine B6 L | 0,04 mg | 2 % |
| Folate (B9) L | 10,5 µg | 3 % |
| Vitamine B12 L | 0,38 µg | 16 % |
| Calcium L | 108 mg | 8 % |
| Fer L | 0,055 mg | 0,3 % |
| Magnésium L | 10,3 mg | 2 % |
| Phosphore L | 87,3 mg | 7 % |
| Potassium L | 138 mg | 3 % |
| Zinc L | 0,37 mg | 3 % |
| Cuivre L | 0,011 mg | 1 % |
| Manganèse L | 0,01 mg | 0,4 % |
| Sélénium L | 1,5 µg | 3 % |
| Iodine L | 19,5 µg | 13 % |
| Chlorure L | 94,9 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 22 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the top quarter of produits laitiers et oeufs (median 2,5 g)
- Fiber0,46 gabove the median for produits laitiers et oeufs (median 0 g)
- Sugars4,3 gin the top quarter of produits laitiers et oeufs (median 3 g)
- Fat7 gin the lowest quarter of produits laitiers et oeufs (median 30 g)
- Saturated fat4,1 gin the lowest quarter of produits laitiers et oeufs (median 20 g)
- Sodium39 mgbelow the median for produits laitiers et oeufs (median 40 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water82,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 2 g |
|---|---|
| Graisses polyinsaturées L | 0,19 g |
Sugars and starch (1)
| Étoile L | 0,86 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,031 g |
| Acide linoléique (oméga-6, 18:2) L | 0,13 g |
Carotenoids (1)
| Bêta-carotène L | 30 µg |
|---|
Other components (2)
| Eau L | 82,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- JUMBO
- Barcode
- 8718452237852
- Quantity
- 250 ml
- Label serving
- 100 ml
- Category
- Crèmes fermentées
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheasy fraiche Cheasy | 81 | 4,8 g | 3,4 g | 5 g |
| Sour Cream Dairyland | 117 | 6,7 g | 10 g | 5 g |
| Sour cream Island Farms | 117 | 3,3 g | 6,7 g | 6,7 g |
| Ekologisk gräddfil Änglamark | 132 | 3,2 g | 3,3 g | 12 g |
| Sommar-gräddfil Arla | 132 | 3,2 g | 3,3 g | 12 g |
| vindija Kiselo vrhnje 12% Vindija | 136 | 3,2 g | 3,9 g | 12 g |
| nucet12 Bunatati Manastiresti | 136 | 3,3 g | 3,6 g | 12 g |
| dukat Kiselo vrhnje 12 Dukat | 137 | 3 g | 3,8 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kookzuivel?
100 g of Kookzuivel has 96 kcal. Serving, 100 ml (100 g): about 96 kcal.
How much protein is in Kookzuivel?
Kookzuivel contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 3 g in serving, 100 ml (100 g). About 12 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 2,5 g).
How many carbs are in Kookzuivel?
Kookzuivel has 5,3 g of total carbohydrates per 100 g, including 0,46 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kookzuivel?
Kookzuivel contains 7 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Kookzuivel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (16 % DV), Riboflavine (B2) (14 % DV) and iodine (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kookzuivel?
100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452237852. License: ODbL 1.0 (Open Food Facts). Source record dated 31 octobre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.