Kookzuivel
Packaged product Mælk og æg JUMBO
Kookzuivel contains 96 kcal per 100 g. A serving, 100 ml (100 g) provides about 96 kcal.
Roughly 65 % of its calories come from fat, with 22 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 291 kcal per 100 g across 44 products.
100 g provides 16 % of the Daily Value for Vitamin B12, 14 % of the Daily Value for Riboflavin (B2) and 13 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 4,1 g | 20 % |
| Cholesterol L | 31,1 mg | 10 % |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 5,3 g | 2 % |
| Dietary fiber L | 0,46 g | 2 % |
| Total sugars L | 4,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3 g | 6 % |
| Vitamin A L | 69,7 µg | 8 % |
| Vitamin C L | 0,95 mg | 1 % |
| Vitamin D L | 0,1 µg | 0,5 % |
| Vitamin E L | 0,17 mg | 1 % |
| Thiamin (B1) L | 0,038 mg | 3 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 0,11 mg | 0,7 % |
| Pantothensyre (B5) L | 0,32 mg | 6 % |
| Vitamin B6 L | 0,04 mg | 2 % |
| Folat (B9) L | 10,5 µg | 3 % |
| Vitamin B12 L | 0,38 µg | 16 % |
| Calcium L | 108 mg | 8 % |
| Jern L | 0,055 mg | 0,3 % |
| Magnesium L | 10,3 mg | 2 % |
| Phosphor L | 87,3 mg | 7 % |
| Kalium L | 138 mg | 3 % |
| Zink L | 0,37 mg | 3 % |
| Kobber L | 0,011 mg | 1 % |
| Mangan L | 0,01 mg | 0,4 % |
| Selen L | 1,5 µg | 3 % |
| Jod L | 19,5 µg | 13 % |
| Chlorid L | 94,9 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 22 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the top quarter of mælk og æg (median 2,5 g)
- Fiber0,46 gabove the median for mælk og æg (median 0 g)
- Sugars4,3 gin the top quarter of mælk og æg (median 3,1 g)
- Fat7 gin the lowest quarter of mælk og æg (median 30 g)
- Saturated fat4,1 gin the lowest quarter of mælk og æg (median 20 g)
- Sodium39 mgbelow the median for mælk og æg (median 40 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water82,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 2 g |
|---|---|
| Polyumættet fedt L | 0,19 g |
Sugars and starch (1)
| Stivelse L | 0,86 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,002 g |
| ALA (omega-3, 18: 3 n-3) L | 0,031 g |
| Linolsyre (omega- 6, 18: 2) L | 0,13 g |
Carotenoids (1)
| Betacaroten L | 30 µg |
|---|
Other components (2)
| Vand L | 82,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- JUMBO
- Barcode
- 8718452237852
- Quantity
- 250 ml
- Label serving
- 100 ml
- Category
- Fermenterede cremer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheasy fraiche Cheasy | 81 | 4,8 g | 3,4 g | 5 g |
| Sour cream Island Farms | 117 | 3,3 g | 6,7 g | 6,7 g |
| Sour Cream Dairyland | 117 | 6,7 g | 10 g | 5 g |
| Ekologisk gräddfil Änglamark | 132 | 3,2 g | 3,3 g | 12 g |
| Sommar-gräddfil Arla | 132 | 3,2 g | 3,3 g | 12 g |
| vindija Kiselo vrhnje 12% Vindija | 136 | 3,2 g | 3,9 g | 12 g |
| nucet12 Bunatati Manastiresti | 136 | 3,3 g | 3,6 g | 12 g |
| dukat Kiselo vrhnje 12 Dukat | 137 | 3 g | 3,8 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kookzuivel?
100 g of Kookzuivel has 96 kcal. Serving, 100 ml (100 g): about 96 kcal.
How much protein is in Kookzuivel?
Kookzuivel contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 3 g in serving, 100 ml (100 g). About 12 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 2,5 g).
How many carbs are in Kookzuivel?
Kookzuivel has 5,3 g of total carbohydrates per 100 g, including 0,46 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kookzuivel?
Kookzuivel contains 7 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Kookzuivel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (16 % DV), Riboflavin (B2) (14 % DV) and jod (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kookzuivel?
100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452237852. License: ODbL 1.0 (Open Food Facts). Source record dated 31. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.