Knöpfli
Packaged product Produits laitiers et oeufs Coop
Knöpfli contains 158 kcal per 100 g. A serving, 180 g (180 g) provides about 284 kcal.
Roughly 67 % of its calories come from carbohydrates, with 19 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 362 kcal per 100 g across 237 products.
100 g provides 44 % of the Daily Value for manganèse, 16 % of the Daily Value for cuivre and 13 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 87,6 mg | 29 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 26 g | 9 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,7 g | 11 % |
| Vitamine A L | 40 µg | 4 % |
| Vitamine C L | 0,25 mg | 0,3 % |
| Vitamine D L | 0,47 µg | 2 % |
| Vitamine E L | 0,83 mg | 6 % |
| Thiamine (B1) L | 0,13 mg | 11 % |
| Riboflavine (B2) L | 0,1 mg | 8 % |
| Niacine (B3) L | 0,038 mg | 0,2 % |
| Acide pantothénique (B5) L | 0,56 mg | 11 % |
| Vitamine B6 L | 0,083 mg | 5 % |
| Folate (B9) L | 19,2 µg | 5 % |
| Vitamine B12 L | 0,32 µg | 13 % |
| Calcium L | 31,4 mg | 2 % |
| Fer L | 1,4 mg | 8 % |
| Magnésium L | 35,9 mg | 9 % |
| Phosphore L | 145 mg | 12 % |
| Potassium L | 157 mg | 3 % |
| Zinc L | 1,1 mg | 10 % |
| Cuivre L | 0,15 mg | 16 % |
| Manganèse L | 1 mg | 44 % |
| Sélénium L | 5 µg | 9 % |
| Iodine L | 19,4 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 67 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gin the lowest quarter of produits laitiers et oeufs (median 13,7 g)
- Fiber1,3 gin the lowest quarter of produits laitiers et oeufs (median 3 g)
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 2,7 g)
- Fat3,2 gbelow the median for produits laitiers et oeufs (median 3,3 g)
- Saturated fat0,7 gin the lowest quarter of produits laitiers et oeufs (median 1 g)
- Sodium440 mgin the top quarter of produits laitiers et oeufs (median 40 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water53,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 26,9 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,3 µg |
|---|
Other components (2)
| Eau L | 53,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 7610848046455
- Quantity
- 500 g x 2
- Label serving
- 180 g
- Category
- Pâtes d'oeufs
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Weizenmehl_, Wasser, _Eier_ 22% (Schweiz, Deutschland, Osterreich, Slowenien), Kochsalz, Rapsöl. Zitronensaftkonzentrat, Gewürze.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)OeufSelHuile de colza (canola)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Knöpfli Naturaplan | 158 | 5,7 g | 26 g | 3,2 g |
| Tricolore Fettuccine Guzzi's | 159 | 5,3 g | 25 g | 0,6 g |
| Spätzle Tress | 157 | 6,2 g | 25 g | 3,2 g |
| Egg Pappardelle Cucina collezione By Aldi | 162 | 6,6 g | 29,3 g | 1,7 g |
| Spätzli fini Anna's Best | 154 | 7 g | 24 g | 3 g |
| Zahner Gourmet Kraeuterspaetzle Alb Gold | 163 | 7,1 g | 23 g | 3,9 g |
| Egg Nest Pasta la Molisana | 165 | 14,1 g | 68,2 g | 3,5 g |
| Giordani Prosciutto Crudo & Mozzarella Cappelletti Emma Giordani | 168 | 6,9 g | 27 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Knöpfli?
100 g of Knöpfli has 158 kcal. Serving, 180 g (180 g): about 284 kcal.
How much protein is in Knöpfli?
Knöpfli contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 10,3 g in serving, 180 g (180 g). About 15 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 13,7 g).
How many carbs are in Knöpfli?
Knöpfli has 26 g of total carbohydrates per 100 g, including 1,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Knöpfli?
Knöpfli contains 3,2 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Knöpfli contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (44 % DV), cuivre (16 % DV), Vitamine B12 (13 % DV), iodine (13 % DV) and phosphore (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Knöpfli?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610848046455. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.