Knöpfli

Packaged product Dairy and Eggs Coop

Knöpfli contains 158 kcal per 100 g. A serving, 180 g (180 g) provides about 284 kcal.

Roughly 67% of its calories come from carbohydrates, with 19% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 362 kcal per 100 g across 270 products.

100 g provides 44% of the Daily Value for manganese, 16% of the Daily Value for copper and 13% of the Daily Value for Vitamina B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Knöpfli by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
158kcal per 100 g
5,7 gprotein
26 gcarbohydrates
3,2 gfat
284kcal in serving, 180 g (180 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 158 kcal
Total fat L 3,2 g 4%
Saturated fat L 0,7 g 4%
Cholesterol L 87,6 mg 29%
Sodium L 440 mg 19%
Total carbohydrates L 26 g 9%
Dietary fiber L 1,3 g 5%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 5,7 g 11%
Vitamina A L 40 µg4%
Vitamina C L 0,25 mg0,3%
Vitamina D L 0,47 µg2%
Vitamina E L 0,83 mg6%
Thiamin (B1) L 0,13 mg11%
Riboflavin (B2) L 0,1 mg8%
Niacin (B3) L 0,038 mg0,2%
Ácido pantoténico (B5) L 0,56 mg11%
Vitamina B6 L 0,083 mg5%
Folate (B9) L 19,2 µg5%
Vitamina B12 L 0,32 µg13%
Calcio L 31,4 mg2%
Iron L 1,4 mg8%
Magnesio L 35,9 mg9%
Fósforo L 145 mg12%
Potasio L 157 mg3%
Zinc L 1,1 mg10%
Copper L 0,15 mg16%
Manganese L 1 mg44%
Selenio L 5 µg9%
Iodine L 19,4 µg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 67%Fat: 19%158kcal / 100 g
  • Protein 15%
  • Carbohydrates 67%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese44%Copper16%Vitamina B1213%Iodine13%Fósforo12%Ácido pantoténico (B5)11%Thiamin (B1)11%Zinc10%Selenio9%Magnesio9%

Nutritional insights

  • Protein5,7 gin the lowest quarter of dairy and eggs (median 13,9 g)
  • Fiber1,3 gin the lowest quarter of dairy and eggs (median 2,9 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 2,7 g)
  • Fat3,2 gbelow the median for dairy and eggs (median 3,3 g)
  • Saturated fat0,7 gin the lowest quarter of dairy and eggs (median 1 g)
  • Sodium440 mgin the top quarter of dairy and eggs (median 38,7 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
  • Water53,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L26,9 g
Carotenoids (1)
Betacaroteno L2,3 µg
Other components (2)
Agua L53,4 g
Alcohol L0 g

Product details

Brand
Coop
Barcode
7610848046455
Quantity
500 g x 2
Label serving
180 g
Category
Pastas de huevo
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Weizenmehl_, Wasser, _Eier_ 22% (Schweiz, Deutschland, Osterreich, Slowenien), Kochsalz, Rapsöl. Zitronensaftkonzentrat, Gewürze.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoEggSaltAceite violado (canla)

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Knöpfli?

100 g of Knöpfli has 158 kcal. Serving, 180 g (180 g): about 284 kcal.

How much protein is in Knöpfli?

Knöpfli contains 5,7 g of protein per 100 g (11% of the 50 g Daily Value), or 10,3 g in serving, 180 g (180 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 13,9 g).

How many carbs are in Knöpfli?

Knöpfli has 26 g of total carbohydrates per 100 g, including 1,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Knöpfli?

Knöpfli contains 3,2 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).

What vitamins and minerals does Knöpfli contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (44% DV), copper (16% DV), Vitamina B12 (13% DV), iodine (13% DV) and fósforo (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Knöpfli?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610848046455. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.