KitKat Delights dark
Packaged product Grains et pâtes alimentaires Nestlé
KitKat Delights dark contains 395 kcal per 100 g. A serving, 12.5 g, 3 cubes (12,5 g) provides about 49 kcal.
Roughly 50 % of its calories come from fat, with 46 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
100 g provides 134 % of the Daily Value for cuivre, 63 % of the Daily Value for manganèse and 48 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 22,5 g | 29 % |
| Saturated fat L | 22,3 g | 112 % |
| Trans fat L | 0,04 g | |
| Cholesterol L | 13,8 mg | 5 % |
| Sodium L | 35 mg | 2 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 35,9 g | |
| Added sugars L | 35,7 g | 71 % |
| Protein L | 4 g | 8 % |
| Vitamine A L | 17,5 µg | 2 % |
| Vitamine C L | 0,26 mg | 0,3 % |
| Vitamine D L | 1,6 µg | 8 % |
| Vitamine E L | 0,76 mg | 5 % |
| Thiamine (B1) L | 0,13 mg | 11 % |
| Riboflavine (B2) L | 0,1 mg | 8 % |
| Niacine (B3) L | 0,42 mg | 3 % |
| Acide pantothénique (B5) L | 0,42 mg | 8 % |
| Vitamine B6 L | 0,021 mg | 1 % |
| Folate (B9) L | 45,3 µg | 11 % |
| Vitamine B12 L | 0,29 µg | 12 % |
| Calcium L | 56 mg | 4 % |
| Fer L | 8,7 mg | 48 % |
| Magnésium L | 154 mg | 37 % |
| Phosphore L | 238 mg | 19 % |
| Potassium L | 630 mg | 13 % |
| Zinc L | 2,4 mg | 22 % |
| Cuivre L | 1,2 mg | 134 % |
| Manganèse L | 1,4 mg | 63 % |
| Sélénium L | 9,6 µg | 17 % |
| Iodine L | 9,8 µg | 7 % |
| Chlorure L | 20,3 mg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 46 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of grains et pâtes alimentaires (median 8 g)
- Fiber4,1 gabove the median for grains et pâtes alimentaires (median 3 g)
- Sugars35,9 gin the top quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat22,5 gin the top quarter of grains et pâtes alimentaires (median 2,8 g)
- Saturated fat22,3 gin the top quarter of grains et pâtes alimentaires (median 0,5 g)
- Sodium35 mgbelow the median for grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water4,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 10,6 g |
|---|---|
| Graisses polyinsaturées L | 1,3 g |
Sugars and starch (1)
| Étoile L | 9,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,029 g |
| ALA (omega-3, 18:3 n-3) L | 0,074 g |
| Acide linoléique (oméga-6, 18:2) L | 1,2 g |
Carotenoids (1)
| Bêta-carotène L | 6,9 µg |
|---|
Other components (2)
| Eau L | 4,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Nestlé
- Barcode
- 8901058014341
- Quantity
- 50g
- Label serving
- 12.5 g (3 cubes)
- Category
- Coated wafer
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dark chocolate (69%) (sugar, cocoa solids (25.5%), cocoa butter (7.2%), emulsifier (soya lecithin), nature-identical flavouring substance and iodised salt) and wafer (refined wheat flour (maida), sugar, hydrogenated vegetable fats, cocoa solids (1.6%), milk solids, fractionated vegetable fat, raising agent (500(ii)), yeast, emulsifier (soya lecithin), iodised salt, flour treatment agent (516) and nature-identical flavouring substance).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreLaitLevureSelBeurre de cacao
Frequently asked questions
How many calories are in KitKat Delights dark?
100 g of KitKat Delights dark has 395 kcal. Serving, 12.5 g, 3 cubes (12,5 g): about 49 kcal.
How much protein is in KitKat Delights dark?
KitKat Delights dark contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 0,5 g in serving, 12.5 g, 3 cubes (12,5 g). About 4 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 8 g).
How many carbs are in KitKat Delights dark?
KitKat Delights dark has 46 g of total carbohydrates per 100 g, including 4,1 g of fiber and 35,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in KitKat Delights dark?
KitKat Delights dark contains 22,5 g of fat per 100 g, of which 22,3 g is saturated (112 % of the Daily Value).
What vitamins and minerals does KitKat Delights dark contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (134 % DV), manganèse (63 % DV), fer (48 % DV), magnésium (37 % DV) and zinc (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in KitKat Delights dark?
100 g contains 35 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901058014341. License: ODbL 1.0 (Open Food Facts). Source record dated 2 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.