KitKat Delights dark
Packaged product Grains and Pasta Nestlé
KitKat Delights dark contains 395 kcal per 100 g. A serving, 12.5 g, 3 cubes (12.5 g) provides about 49 kcal.
Roughly 50% of its calories come from fat, with 46% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
100 g provides 134% of the Daily Value for copper, 63% of the Daily Value for manganese and 48% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 22.5 g | 29% |
| Saturated fat L | 22.3 g | 112% |
| Trans fat L | 0.04 g | |
| Cholesterol L | 13.8 mg | 5% |
| Sodium L | 35 mg | 2% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 35.9 g | |
| Added sugars L | 35.7 g | 71% |
| Protein L | 4 g | 8% |
| Vitamin A L | 17.5 µg | 2% |
| Vitamin C L | 0.26 mg | 0.3% |
| Vitamin D L | 1.6 µg | 8% |
| Vitamin E L | 0.76 mg | 5% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Niacin (B3) L | 0.42 mg | 3% |
| Pantothenic acid (B5) L | 0.42 mg | 8% |
| Vitamin B6 L | 0.021 mg | 1% |
| Folate (B9) L | 45.3 µg | 11% |
| Vitamin B12 L | 0.29 µg | 12% |
| Calcium L | 56 mg | 4% |
| Iron L | 8.7 mg | 48% |
| Magnesium L | 154 mg | 37% |
| Phosphorus L | 238 mg | 19% |
| Potassium L | 630 mg | 13% |
| Zinc L | 2.4 mg | 22% |
| Copper L | 1.2 mg | 134% |
| Manganese L | 1.4 mg | 63% |
| Selenium L | 9.6 µg | 17% |
| Iodine L | 9.8 µg | 7% |
| Chloride L | 20.3 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 46%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber4.1 gabove the median for grains and pasta (median 3 g)
- Sugars35.9 gin the top quarter of grains and pasta (median 2.2 g)
- Fat22.5 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat22.3 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium35 mgbelow the median for grains and pasta (median 132 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water4.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10.6 g |
|---|---|
| Polyunsaturated fat L | 1.3 g |
Sugars and starch (1)
| Starch L | 9.8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.029 g |
| ALA (omega-3, 18:3 n-3) L | 0.074 g |
| Linoleic acid (omega-6, 18:2) L | 1.2 g |
Carotenoids (1)
| Beta-carotene L | 6.9 µg |
|---|
Other components (2)
| Water L | 4.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Nestlé
- Barcode
- 8901058014341
- Quantity
- 50g
- Label serving
- 12.5 g (3 cubes)
- Category
- Coated wafer
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dark chocolate (69%) (sugar, cocoa solids (25.5%), cocoa butter (7.2%), emulsifier (soya lecithin), nature-identical flavouring substance and iodised salt) and wafer (refined wheat flour (maida), sugar, hydrogenated vegetable fats, cocoa solids (1.6%), milk solids, fractionated vegetable fat, raising agent (500(ii)), yeast, emulsifier (soya lecithin), iodised salt, flour treatment agent (516) and nature-identical flavouring substance).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarMilkYeastSaltCocoa butter
Source of the nutrition information
- Open Food Facts, record 8901058014341. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.