Kinder Mini Friends
Packaged product Sucres et desserts Kinder
Kinder Mini Friends contains 564 kcal per 100 g. A serving, 6.77 g (6,8 g) provides about 38 kcal.
Roughly 55 % of its calories come from fat, with 40 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (544 kcal per 100 g).
100 g provides 15 % of the Daily Value for cuivre, 14 % of the Daily Value for Vitamine B12 and 13 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 564 kcal | |
| Total fat L | 34 g | 44 % |
| Saturated fat L | 22,1 g | 111 % |
| Cholesterol L | 10,5 mg | 3 % |
| Sodium L | 119 mg | 5 % |
| Total carbohydrates L | 55,9 g | 20 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 52,4 g | |
| Added sugars L | 64,8 g | 130 % |
| Protein L | 7,9 g | 16 % |
| Vitamine A L | 18,5 µg | 2 % |
| Vitamine C L | 0,93 mg | 1 % |
| Vitamine D L | 0,69 µg | 3 % |
| Vitamine E L | 0,21 mg | 1 % |
| Thiamine (B1) L | 0,039 mg | 3 % |
| Riboflavine (B2) L | 0,15 mg | 12 % |
| Niacine (B3) L | 0,097 mg | 0,6 % |
| Acide pantothénique (B5) L | 0,63 mg | 13 % |
| Vitamine B6 L | 0,037 mg | 2 % |
| Folate (B9) L | 9,3 µg | 2 % |
| Vitamine B12 L | 0,32 µg | 14 % |
| Calcium L | 121 mg | 9 % |
| Fer L | 1,7 mg | 9 % |
| Magnésium L | 29,3 mg | 7 % |
| Phosphore L | 120 mg | 10 % |
| Potassium L | 262 mg | 6 % |
| Zinc L | 0,57 mg | 5 % |
| Cuivre L | 0,14 mg | 15 % |
| Manganèse L | 0,16 mg | 7 % |
| Sélénium L | 6,5 µg | 12 % |
| Iodine L | 19,3 µg | 13 % |
| Chlorure L | 128 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 40 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,9 gin the top quarter of sucres et desserts (median 6,1 g)
- Fiber1,3 gbelow the median for sucres et desserts (median 2,2 g)
- Sugars52,4 gabove the median for sucres et desserts (median 52 g)
- Fat34 gabove the median for sucres et desserts (median 32 g)
- Saturated fat22,1 gin the top quarter of sucres et desserts (median 18 g)
- Sodium119 mgin the top quarter of sucres et desserts (median 80 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water14,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 4,3 g |
|---|---|
| Graisses polyinsaturées L | 0,47 g |
Sugars and starch (1)
| Étoile L | 1,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,005 g |
| ALA (omega-3, 18:3 n-3) L | 0,037 g |
| Acide linoléique (oméga-6, 18:2) L | 0,43 g |
Carotenoids (1)
| Bêta-carotène L | 16 µg |
|---|
Other components (2)
| Eau L | 14,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Kinder
- Barcode
- 8000500409558
- Quantity
- 122g
- Label serving
- 6.77 g
- Category
- Bougies au chocolat au lait
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
'c' fine milk chocolate with milk filling and crispy cocoa pieces (5.5%), ingredient: electric milk milk 45% (sugar, whole milk powder, cocoa butter, cocoa mass, emulsifiers: soybeans, vanillin, sugar, skimmed milk powder (15%), palm oil, concentrated cornstarch, cocoa (0.40%) emulsifiers: lecithins (sopas, sweet syrup, raising agent (ammonium bicarbonate), vanillin, in total, skimmed and whole milk milk powder and milk solids 30%, cocoa 15%, may contain hazelnut ges charalal supérieur au lait avec fourrage au lait et éclais croquants au cacad i3,5 %), ingrédients : chocolat super au lait 45 % (sucre, lait en poudre, beurre de cacao, pâte de cacao, émulsifiants: lecithines (soja), vaniline), sucre, lait écrémé en poudre 15 %, huile de palme, beurre concentré, amidon de mais cacao en poudre 0,4%, émulsifiants: lécithines (soja), sirop de glucose, poudre à lever: carbonate acide d' ammonium, vaniline, sur le total: produits laitiers 30 %, cacao : 15 %, peut centenir noisettes, imaur 1000 nutritional values / valeurr exsovrin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreLaitSirop de glucoseBeurre de cacao
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|---|---|---|---|---|
| Sommer Küsschen T20 Vanilla Ferrero Küsschen | 564 | 6,7 g | 51,3 g | 36,4 g |
| Rocher Au Lait Suchard | 565 | 5,5 g | 52,5 g | 36,5 g |
| Bonbons Oreo Milka | 565 | 5,2 g | 55 g | 36 g |
| Figurines de paques Foullon | 563 | 7,5 g | 54 g | 35 g |
| Kinder Schokolade rico en leche Kinder | 566 | 8,7 g | 53,5 g | 35 g |
| Escargots chocolat au lait Nestlé | 568 | 6,8 g | 50,1 g | 36,9 g |
| L'Escargot Lait Nestlé | 568 | 6,8 g | 50,1 g | 36,9 g |
| L'Escargot Lait Nestlé | 568 | 6,8 g | 50,1 g | 36,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kinder Mini Friends?
100 g of Kinder Mini Friends has 564 kcal. Serving, 6.77 g (6,8 g): about 38 kcal.
How much protein is in Kinder Mini Friends?
Kinder Mini Friends contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 0,53 g in serving, 6.77 g (6,8 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 6,1 g).
How many carbs are in Kinder Mini Friends?
Kinder Mini Friends has 55,9 g of total carbohydrates per 100 g, including 1,3 g of fiber and 52,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kinder Mini Friends?
Kinder Mini Friends contains 34 g of fat per 100 g, of which 22,1 g is saturated (111 % of the Daily Value).
What vitamins and minerals does Kinder Mini Friends contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (15 % DV), Vitamine B12 (14 % DV), iodine (13 % DV), Acide pantothénique (B5) (13 % DV) and sélénium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kinder Mini Friends?
100 g contains 119 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8000500409558. License: ODbL 1.0 (Open Food Facts). Source record dated 24 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.