Kinder Mini Friends

Packaged product Dulces y postres Kinder

Kinder Mini Friends contains 564 kcal per 100 g. A serving, 6.77 g (6,8 g) provides about 38 kcal.

Roughly 55% of its calories come from fat, with 40% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (544 kcal per 100 g).

100 g provides 15% of the Daily Value for copper, 14% of the Daily Value for Vitamina B12 and 13% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kinder Mini Friends by Kinder, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
564kcal per 100 g
7,9 gprotein
55,9 gcarbohydrates
34 gfat
38kcal in serving, 6.77 g (6,8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 564 kcal
Total fat L 34 g 44%
Saturated fat L 22,1 g 111%
Cholesterol L 10,5 mg 3%
Sodium L 119 mg 5%
Total carbohydrates L 55,9 g 20%
Dietary fiber L 1,3 g 5%
Total sugars L 52,4 g
Added sugars L 64,8 g 130%
Protein L 7,9 g 16%
Vitamina A L 18,5 µg2%
Vitamina C L 0,93 mg1%
Vitamina D L 0,69 µg3%
Vitamina E L 0,21 mg1%
Thiamin (B1) L 0,039 mg3%
Riboflavin (B2) L 0,15 mg12%
Niacin (B3) L 0,097 mg0,6%
Ácido pantoténico (B5) L 0,63 mg13%
Vitamina B6 L 0,037 mg2%
Folate (B9) L 9,3 µg2%
Vitamina B12 L 0,32 µg14%
Calcio L 121 mg9%
Iron L 1,7 mg9%
Magnesio L 29,3 mg7%
Fósforo L 120 mg10%
Potasio L 262 mg6%
Zinc L 0,57 mg5%
Copper L 0,14 mg15%
Manganese L 0,16 mg7%
Selenio L 6,5 µg12%
Iodine L 19,3 µg13%
Chloride L 128 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 40%Fat: 55%564kcal / 100 g
  • Protein 6%
  • Carbohydrates 40%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper15%Vitamina B1214%Iodine13%Ácido pantoténico (B5)13%Selenio12%Riboflavin (B2)12%Fósforo10%Calcio9%Iron9%Manganese7%

Nutritional insights

  • Protein7,9 gin the top quarter of dulces y postres (median 6,1 g)
  • Fiber1,3 gbelow the median for dulces y postres (median 2,2 g)
  • Sugars52,4 gabove the median for dulces y postres (median 52 g)
  • Fat34 gabove the median for dulces y postres (median 32 g)
  • Saturated fat22,1 gin the top quarter of dulces y postres (median 18 g)
  • Sodium119 mgin the top quarter of dulces y postres (median 80 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
  • Water14,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L4,3 g
Grasa poliinsaturada L0,47 g
Sugars and starch (1)
Starch L1,1 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,005 g
DHA (omega-3, 22:6 n-3) L0,005 g
ALA (omega-3, 18:3 n-3) L0,037 g
Ácido linoléico (omega-6, 18:2) L0,43 g
Carotenoids (1)
Betacaroteno L16 µg
Other components (2)
Agua L14,9 g
Alcohol L0 g

Product details

Brand
Kinder
Barcode
8000500409558
Quantity
122g
Label serving
6.77 g
Category
Dulces de chocolate de leche
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

'c' fine milk chocolate with milk filling and crispy cocoa pieces (5.5%), ingredient: electric milk milk 45% (sugar, whole milk powder, cocoa butter, cocoa mass, emulsifiers: soybeans, vanillin, sugar, skimmed milk powder (15%), palm oil, concentrated cornstarch, cocoa (0.40%) emulsifiers: lecithins (sopas, sweet syrup, raising agent (ammonium bicarbonate), vanillin, in total, skimmed and whole milk milk powder and milk solids 30%, cocoa 15%, may contain hazelnut ges charalal supérieur au lait avec fourrage au lait et éclais croquants au cacad i3,5 %), ingrédients : chocolat super au lait 45 % (sucre, lait en poudre, beurre de cacao, pâte de cacao, émulsifiants: lecithines (soja), vaniline), sucre, lait écrémé en poudre 15 %, huile de palme, beurre concentré, amidon de mais cacao en poudre 0,4%, émulsifiants: lécithines (soja), sirop de glucose, poudre à lever: carbonate acide d' ammonium, vaniline, sur le total: produits laitiers 30 %, cacao : 15 %, peut centenir noisettes, imaur 1000 nutritional values / valeurr exsovrin

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarMilkJarabe de glucosaManteca de cacao

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kinder Mini Friends?

100 g of Kinder Mini Friends has 564 kcal. Serving, 6.77 g (6,8 g): about 38 kcal.

How much protein is in Kinder Mini Friends?

Kinder Mini Friends contains 7,9 g of protein per 100 g (16% of the 50 g Daily Value), or 0,53 g in serving, 6.77 g (6,8 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6,1 g).

How many carbs are in Kinder Mini Friends?

Kinder Mini Friends has 55,9 g of total carbohydrates per 100 g, including 1,3 g of fiber and 52,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kinder Mini Friends?

Kinder Mini Friends contains 34 g of fat per 100 g, of which 22,1 g is saturated (111% of the Daily Value).

What vitamins and minerals does Kinder Mini Friends contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (15% DV), Vitamina B12 (14% DV), iodine (13% DV), Ácido pantoténico (B5) (13% DV) and selenio (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kinder Mini Friends?

100 g contains 119 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8000500409558. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.