Ketchup

Packaged product Graisses et huiles Hugo Reitzel

Ketchup contains 131 kcal per 100 g.

Roughly 96 % of its calories come from carbohydrates, with 4 % from fat and 0 % from alcohol (estimated with general energy factors).

That is less energy than the typical item in graisses et huiles on FoodFactly, where the median is 638 kcal per 100 g across 1 421 products.

100 g provides 225 % of the Daily Value for Vitamine E, 38 % of the Daily Value for sélénium and 25 % of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ketchup by Hugo Reitzel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
131kcal per 100 g
0 gprotein
30 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 131 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0 g 0 %
Cholesterol L 167 mg 56 %
Sodium L 1 200 mg 52 %
Total carbohydrates L 30 g 11 %
Dietary fiber L 0,027 g 0,1 %
Total sugars L 21 g
Added sugars L 2,1 g 4 %
Protein L 0 g 0 %
Vitamine A L 59,6 µg7 %
Vitamine C L 0,035 mg0 %
Vitamine D L 0,43 µg2 %
Vitamine E L 33,7 mg225 %
Thiamine (B1) L 0,036 mg3 %
Riboflavine (B2) L 0,07 mg5 %
Niacine (B3) L 0,045 mg0,3 %
Acide pantothénique (B5) L 0,52 mg10 %
Vitamine B6 L 0,055 mg3 %
Folate (B9) L 28,6 µg7 %
Vitamine B12 L 0,54 µg22 %
Calcium L 14,7 mg1 %
Fer L 0,26 mg1 %
Magnésium L 3,5 mg0,8 %
Phosphore L 32,9 mg3 %
Potassium L 18,3 mg0,4 %
Zinc L 0,25 mg2 %
Cuivre L 0,018 mg2 %
Manganèse L 0,039 mg2 %
Sélénium L 21,1 µg38 %
Iodine L 37,1 µg25 %
Chlorure L 0,092 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 96 %Fat: 4 %131kcal / 100 g
  • Carbohydrates 96 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine E225 %Sélénium38 %Iodine25 %Vitamine B1222 %Acide pantothénique...10 %Folate (B9)7 %Vitamine A7 %Riboflavine (B2)5 %Vitamine B63 %Thiamine (B1)3 %

Nutritional insights

  • Protein0 gin the lowest quarter of graisses et huiles (median 0,9 g)
  • Fiber0,027 gabove the median for graisses et huiles (median 0,009 g)
  • Sugars21 gin the top quarter of graisses et huiles (median 1,5 g)
  • Fat0,5 gin the lowest quarter of graisses et huiles (median 68 g)
  • Saturated fat0 gin the lowest quarter of graisses et huiles (median 6 g)
  • Sodium1 200 mgin the top quarter of graisses et huiles (median 480 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water25,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L18,2 g
Graisses polyinsaturées L33,3 g
Sugars and starch (1)
Étoile L0,14 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,008 g
DHA (omega-3, 22:6 n-3) L0,05 g
ALA (omega-3, 18:3 n-3) L0,11 g
Acide linoléique (oméga-6, 18:2) L33,1 g
Carotenoids (1)
Bêta-carotène L19,8 µg
Other components (2)
Eau L25,9 g
Alcool L0,008 g

Product details

Brand
Hugo Reitzel
Barcode
7610161025786
Quantity
20 g
Category
Mayonnaises
Packaging
Plastic,bag
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Huile de tournesol, jaune d'_œufs_ salés (_œufs_ d'élevage au sol), eau, _moutarde_, vinaigre d'alcool, condiment en poudre, sucre, acidifiant (acide citrique).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de tournesolOeufVinaigreSucre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ketchup?

100 g of Ketchup has 131 kcal.

How much protein is in Ketchup?

Ketchup contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other graisses et huiles, that is in the lowest quarter (median 0,9 g).

How many carbs are in Ketchup?

Ketchup has 30 g of total carbohydrates per 100 g, including 0,027 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ketchup?

Ketchup contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Ketchup contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (225 % DV), sélénium (38 % DV), iodine (25 % DV), Vitamine B12 (22 % DV) and Acide pantothénique (B5) (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ketchup?

100 g contains 1 200 mg of sodium, 52 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610161025786. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.