Ketchup
Packaged product Fette und Öle Hugo Reitzel
Ketchup contains 131 kcal per 100 g.
Roughly 96 % of its calories come from carbohydrates, with 4 % from fat and 0 % from alcohol (estimated with general energy factors).
That is less energy than the typical item in Fette und Öle on FoodFactly, where the median is 638 kcal per 100 g across 1.421 products.
100 g provides 225 % of the Daily Value for Vitamin E, 38 % of the Daily Value for Selen and 25 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 167 mg | 56 % |
| Sodium L | 1.200 mg | 52 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 0,027 g | 0,1 % |
| Total sugars L | 21 g | |
| Added sugars L | 2,1 g | 4 % |
| Protein L | 0 g | 0 % |
| Vitamin A L | 59,6 µg | 7 % |
| Vitamin C L | 0,035 mg | 0 % |
| Vitamin D L | 0,43 µg | 2 % |
| Vitamin E L | 33,7 mg | 225 % |
| Thiamin (B1) L | 0,036 mg | 3 % |
| Riboflavin (B2) L | 0,07 mg | 5 % |
| Niacin (B3) L | 0,045 mg | 0,3 % |
| Pantothensäure (B5) L | 0,52 mg | 10 % |
| Vitamin B6 L | 0,055 mg | 3 % |
| Folat (B9) L | 28,6 µg | 7 % |
| Vitamin B12 L | 0,54 µg | 22 % |
| Calcium L | 14,7 mg | 1 % |
| Eisen L | 0,26 mg | 1 % |
| Magnesium L | 3,5 mg | 0,8 % |
| Phosphor L | 32,9 mg | 3 % |
| Kalium L | 18,3 mg | 0,4 % |
| Zink L | 0,25 mg | 2 % |
| Kupfer L | 0,018 mg | 2 % |
| Mangan L | 0,039 mg | 2 % |
| Selen L | 21,1 µg | 38 % |
| Iodin L | 37,1 µg | 25 % |
| Chlorid L | 0,092 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 96 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of Fette und Öle (median 0,9 g)
- Fiber0,027 gabove the median for Fette und Öle (median 0,009 g)
- Sugars21 gin the top quarter of Fette und Öle (median 1,5 g)
- Fat0,5 gin the lowest quarter of Fette und Öle (median 68 g)
- Saturated fat0 gin the lowest quarter of Fette und Öle (median 6 g)
- Sodium1.200 mgin the top quarter of Fette und Öle (median 480 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water25,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 18,2 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 33,3 g |
Sugars and starch (1)
| Stärke L | 0,14 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,008 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,05 g |
| ALA (omega-3, 18:3 n-3) L | 0,11 g |
| Linolsäure (Omega-6, 18:2) L | 33,1 g |
Carotenoids (1)
| Beta-Carotin L | 19,8 µg |
|---|
Other components (2)
| Wasser L | 25,9 g |
|---|---|
| Alkohol L | 0,008 g |
Product details
- Brand
- Hugo Reitzel
- Barcode
- 7610161025786
- Quantity
- 20 g
- Category
- Mayonnaise
- Packaging
- Plastic,bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Huile de tournesol, jaune d'_œufs_ salés (_œufs_ d'élevage au sol), eau, _moutarde_, vinaigre d'alcool, condiment en poudre, sucre, acidifiant (acide citrique).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölEiEssigZucker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ketchup?
100 g of Ketchup has 131 kcal.
How much protein is in Ketchup?
Ketchup contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other Fette und Öle, that is in the lowest quarter (median 0,9 g).
How many carbs are in Ketchup?
Ketchup has 30 g of total carbohydrates per 100 g, including 0,027 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ketchup?
Ketchup contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Ketchup contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (225 % DV), Selen (38 % DV), Iodin (25 % DV), Vitamin B12 (22 % DV) and Pantothensäure (B5) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ketchup?
100 g contains 1.200 mg of sodium, 52 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610161025786. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.