Kellogg's Corn Flakes 400 g
Packaged product Légumes Kellogg's
Kellogg's Corn Flakes 400 g contains 370 kcal per 100 g. A serving, 100 g (100 g) provides about 370 kcal.
Roughly 91 % of its calories come from carbohydrates, with 8 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for légumes on FoodFactly (377 kcal per 100 g).
100 g provides 33 % of the Daily Value for manganèse, 32 % of the Daily Value for Thiamine (B1) and 28 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 700 mg | 30 % |
| Total carbohydrates L | 84 g | 31 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 17 g | |
| Added sugars L | 15,6 g | 31 % |
| Protein L | 7 g | 14 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 1,6 mg | 11 % |
| Thiamine (B1) L | 0,38 mg | 32 % |
| Riboflavine (B2) L | 0,14 mg | 11 % |
| Niacine (B3) L | 2 mg | 13 % |
| Acide pantothénique (B5) L | 0,58 mg | 12 % |
| Vitamine B6 L | 0,48 mg | 28 % |
| Folate (B9) L | 110 µg | 28 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 39 mg | 3 % |
| Fer L | 3,1 mg | 17 % |
| Magnésium L | 96,2 mg | 23 % |
| Phosphore L | 249 mg | 20 % |
| Potassium L | 309 mg | 7 % |
| Zinc L | 1,8 mg | 17 % |
| Cuivre L | 0,19 mg | 21 % |
| Manganèse L | 0,77 mg | 33 % |
| Sélénium L | 13,1 µg | 24 % |
| Iodine L | 8,8 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 91 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for légumes (median 7,2 g)
- Sugars17 gin the top quarter of légumes (median 7 g)
- Fat0,7 gin the lowest quarter of légumes (median 1 g)
- Sodium700 mgin the top quarter of légumes (median 452 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water13,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 61,5 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 6,2 µg |
|---|
Other components (2)
| Eau L | 13,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Kellogg's
- Barcode
- 8690504271628
- Quantity
- 400 g
- Label serving
- 100 g
- Category
- Flacons de maïs
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn (96%), sugar, salt, inulin, mulberry molasses, *wheat flour*, antioxidants (alpha-tocopherol, ascorbyl palmitate), vitamins (niacin, thiamine (vitamin B1), vitamin B6, folic acid, riboflavin (vitamin B2), vitamin B12), mineral (iron). May contain traces of *milk* and milk products.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreSelFarine de froment (blé)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten Free Cornflakes Tesco Free From | 370 | 7,3 g | 81 g | 1 g |
| Gluten Free Cornflakes Asda Free From | 370 | 7,3 g | 81 g | 1 g |
| Fiocchi di mais Corn flakes bio Esselunga | 370 | 7,3 g | 81 g | 1 g |
| Corn flakes Corn Flakes Tradizionali | 370 | 8 g | 81 g | 1 g |
| Flocs de blat de moro tradicional Ametller Origen | 370 | 8 g | 81 g | 1 g |
| Corn Flakes Bio Coop | 370 | 7,3 g | 81 g | 1 g |
| Corn Flakes Senza glutine Conad | 370 | 7,3 g | 81 g | 1 g |
| Toasted- Corn Flakes Kellogg's | 370 | 7 g | 84 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kellogg's Corn Flakes 400 g?
100 g of Kellogg's Corn Flakes 400 g has 370 kcal. Serving, 100 g (100 g): about 370 kcal.
How much protein is in Kellogg's Corn Flakes 400 g?
Kellogg's Corn Flakes 400 g contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 7 g in serving, 100 g (100 g). About 8 % of its calories come from protein. Compared with other légumes, that is below the median (median 7,2 g).
How many carbs are in Kellogg's Corn Flakes 400 g?
Kellogg's Corn Flakes 400 g has 84 g of total carbohydrates per 100 g, including 3 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kellogg's Corn Flakes 400 g?
Kellogg's Corn Flakes 400 g contains 0,7 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Kellogg's Corn Flakes 400 g contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (33 % DV), Thiamine (B1) (32 % DV), Vitamine B6 (28 % DV), Folate (B9) (28 % DV) and sélénium (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kellogg's Corn Flakes 400 g?
100 g contains 700 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8690504271628. License: ODbL 1.0 (Open Food Facts). Source record dated 24 août 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.