Kartoffelpuffer
Packaged product Autres aliments Holstensegen
Kartoffelpuffer contains 172 kcal per 100 g. A serving, 100 g (100 g) provides about 172 kcal.
Roughly 49 % of its calories come from carbohydrates, with 45 % from fat and 7 % from protein (estimated with general energy factors).
100 g provides 16 % of the Daily Value for Vitamine B6, 13 % of the Daily Value for Vitamine E and 11 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 8,5 g | 11 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 10,9 mg | 4 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 2 g | |
| Added sugars L | 0,32 g | 0,6 % |
| Protein L | 2,8 g | 6 % |
| Vitamine A L | 5 µg | 0,6 % |
| Vitamine C L | 2,6 mg | 3 % |
| Vitamine D L | 0,057 µg | 0,3 % |
| Vitamine E L | 2 mg | 13 % |
| Thiamine (B1) L | 0,079 mg | 7 % |
| Riboflavine (B2) L | 0,032 mg | 2 % |
| Niacine (B3) L | 1,2 mg | 8 % |
| Acide pantothénique (B5) L | 0,51 mg | 10 % |
| Vitamine B6 L | 0,26 mg | 16 % |
| Folate (B9) L | 28,3 µg | 7 % |
| Vitamine B12 L | 0,04 µg | 2 % |
| Calcium L | 11,9 mg | 0,9 % |
| Fer L | 0,41 mg | 2 % |
| Magnésium L | 19,1 mg | 5 % |
| Phosphore L | 52,5 mg | 4 % |
| Potassium L | 303 mg | 6 % |
| Zinc L | 0,3 mg | 3 % |
| Cuivre L | 0,074 mg | 8 % |
| Manganèse L | 0,23 mg | 10 % |
| Sélénium L | 4,7 µg | 9 % |
| Iodine L | 16,8 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 49 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1,9 gabove the median for autres aliments (median 1,9 g)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water69,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 14,8 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 4,6 µg |
|---|
Other components (2)
| Eau L | 69,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Holstensegen
- Barcode
- 29066926
- Quantity
- 300 g
- Label serving
- 100 g
- Category
- kartoffelpuffer
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kartoffeln (71%), Zwiebeln (12%), Rapsöl, _Weizenmehl_, _Vollei_, _Haferflocken_, Speisesalz, Gewürze (enthält _Sellerie_), Dextrose, getrockneter Glukosesirup, Zucker, gekörnte Brühe (Speisesalz, hydrolisiertes Rapseiweiß, hydrolisiertes Maiseiweiß)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreOignonHuile de colza (canola)Farine de froment (blé)OeufAvoineSelSirop de glucoseSucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio-Kartoffelpuffer mit Süßkartoffeln Elbtaler | 183 | 3,5 g | 23 g | 8 g |
| Kartoffelpuffer Schnefrost | 132 | 2,4 g | 23 g | 3 g |
| Kartoffelpuffer BördeGold | 113 | 3 g | 22 g | 1 g |
| Kartoffel gemüse puffer Edeka | 112 | 2,7 g | 21,8 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kartoffelpuffer?
100 g of Kartoffelpuffer has 172 kcal. Serving, 100 g (100 g): about 172 kcal.
How much protein is in Kartoffelpuffer?
Kartoffelpuffer contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 2,8 g in serving, 100 g (100 g). About 7 % of its calories come from protein.
How many carbs are in Kartoffelpuffer?
Kartoffelpuffer has 21 g of total carbohydrates per 100 g, including 1,9 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kartoffelpuffer?
Kartoffelpuffer contains 8,5 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Kartoffelpuffer contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B6 (16 % DV), Vitamine E (13 % DV), iodine (11 % DV), manganèse (10 % DV) and Acide pantothénique (B5) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kartoffelpuffer?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29066926. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.