Kalamata-Oliven mit Stein
Packaged product Légumes Edeka
Kalamata-Oliven mit Stein contains 296 kcal per 100 g. A serving, 150 g (150 g) provides about 444 kcal.
Roughly 96 % of its calories come from fat, with 2 % from protein and 2 % from carbohydrates (estimated with general energy factors).
100 g provides 45 % of the Daily Value for sélénium, 41 % of the Daily Value for fer and 40 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 30,9 g | 40 % |
| Saturated fat L | 2,8 g | 14 % |
| Cholesterol L | 0,34 mg | 0,1 % |
| Sodium L | 1 480 mg | 64 % |
| Total carbohydrates L | 1,4 g | 0,5 % |
| Dietary fiber L | 6,8 g | 24 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,7 g | 3 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,29 mg | 0,3 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 6 mg | 40 % |
| Thiamine (B1) L | 0,023 mg | 2 % |
| Riboflavine (B2) L | 0,011 mg | 0,8 % |
| Niacine (B3) L | 0,069 mg | 0,4 % |
| Acide pantothénique (B5) L | 0,055 mg | 1 % |
| Vitamine B6 L | 0,027 mg | 2 % |
| Folate (B9) L | 2,9 µg | 0,7 % |
| Vitamine B12 L | 0,004 µg | 0,2 % |
| Calcium L | 82,6 mg | 6 % |
| Fer L | 7,4 mg | 41 % |
| Magnésium L | 17,5 mg | 4 % |
| Phosphore L | 15 mg | 1 % |
| Potassium L | 60,8 mg | 1 % |
| Zinc L | 0,21 mg | 2 % |
| Cuivre L | 0,19 mg | 21 % |
| Manganèse L | 0,098 mg | 4 % |
| Sélénium L | 24,6 µg | 45 % |
| Iodine L | 9,8 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 2 %
- Fat 96 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal0,57 gprotein density, useful for comparing foods with different calorie levels
- Water69,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 224 µg |
|---|
Other components (2)
| Eau L | 69,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Edeka
- Barcode
- 4311501738252
- Quantity
- 150 g
- Label serving
- 150 g
- Category
- eingelegte-oliven
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
98 % eingelegte Kalamata-Oliven (Kalamata-Oliven, Speisesalz, Branntweinessig, Antioxidationsmittel: Ascorbinsäure; Säuerungsmittel: Citronensäure, Calciumcitrate), Rapsöl.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)SelVinaigre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oliven mit Feta-Frischkäsecreme gefüllt Edeka | 199 | 2,8 g | 1,3 g | 19,5 g |
| Fruchtig eingelegte Oliven Aldi | 189 | 2,2 g | 22 g | 8,8 g |
| Grüne Oliven - Paprika Genusswelt | 164 | 2 g | 1 g | 16 g |
| Grüne Oliven - Tomate Genusswelt | 163 | 1,3 g | 1,4 g | 16 g |
| Oliven grün Dittmann | 145 | 0,9 g | 0 g | 15 g |
| Grüne Oliven Edeka | 139 | 1,3 g | 2,3 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kalamata-Oliven mit Stein?
100 g of Kalamata-Oliven mit Stein has 296 kcal. Serving, 150 g (150 g): about 444 kcal.
How much protein is in Kalamata-Oliven mit Stein?
Kalamata-Oliven mit Stein contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value), or 2,6 g in serving, 150 g (150 g). About 2 % of its calories come from protein.
How many carbs are in Kalamata-Oliven mit Stein?
Kalamata-Oliven mit Stein has 1,4 g of total carbohydrates per 100 g, including 6,8 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kalamata-Oliven mit Stein?
Kalamata-Oliven mit Stein contains 30,9 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Kalamata-Oliven mit Stein contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (45 % DV), fer (41 % DV), Vitamine E (40 % DV) and cuivre (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kalamata-Oliven mit Stein?
100 g contains 1 480 mg of sodium, 64 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501738252. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.