How many calories are in Kalamata-Oliven mit Stein?

100 g of Kalamata-Oliven mit Stein has 296 kcal. Serving, 150 g (150 g): about 444 kcal.

How much protein is in Kalamata-Oliven mit Stein?

Kalamata-Oliven mit Stein contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 2.6 g in serving, 150 g (150 g). About 2% of its calories come from protein.

How many carbs are in Kalamata-Oliven mit Stein?

Kalamata-Oliven mit Stein has 1.4 g of total carbohydrates per 100 g, including 6.8 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kalamata-Oliven mit Stein?

Kalamata-Oliven mit Stein contains 30.9 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

What vitamins and minerals does Kalamata-Oliven mit Stein contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (45% DV), iron (41% DV), Vitamin E (40% DV) and copper (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kalamata-Oliven mit Stein?

100 g contains 1,480 mg of sodium, 64% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Kalamata-Oliven mit Stein

Packaged product Vegetables Edeka

Kalamata-Oliven mit Stein contains 296 kcal per 100 g. A serving, 150 g (150 g) provides about 444 kcal.

Roughly 96% of its calories come from fat, with 2% from protein and 2% from carbohydrates (estimated with general energy factors).

100 g provides 45% of the Daily Value for selenium, 41% of the Daily Value for iron and 40% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

296kcal per 100 g

1.7 gprotein

1.4 gcarbohydrates

30.9 gfat

444kcal in serving, 150 g (150 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	296 kcal
Total fat L	30.9 g	40%
Saturated fat L	2.8 g	14%
Cholesterol L	0.34 mg	0.1%
Sodium L	1,480 mg	64%
Total carbohydrates L	1.4 g	0.5%
Dietary fiber L	6.8 g	24%
Total sugars L	0.5 g
Added sugars L	0 g	0%
Protein L	1.7 g	3%
Vitamin A L	0 µg	0%
Vitamin C L	0.29 mg	0.3%
Vitamin D L	0 µg	0%
Vitamin E L	6 mg	40%
Thiamin (B1) L	0.023 mg	2%
Riboflavin (B2) L	0.011 mg	0.8%
Niacin (B3) L	0.069 mg	0.4%
Pantothenic acid (B5) L	0.055 mg	1%
Vitamin B6 L	0.027 mg	2%
Folate (B9) L	2.9 µg	0.7%
Vitamin B12 L	0.004 µg	0.2%
Calcium L	82.6 mg	6%
Iron L	7.4 mg	41%
Magnesium L	17.5 mg	4%
Phosphorus L	15 mg	1%
Potassium L	60.8 mg	1%
Zinc L	0.21 mg	2%
Copper L	0.19 mg	21%
Manganese L	0.098 mg	4%
Selenium L	24.6 µg	45%
Iodine L	9.8 µg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 2%
Carbohydrates 2%
Fat 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein per 100 kcal0.57 gprotein density, useful for comparing foods with different calorie levels
Water69.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	224 µg

Other components (2)

Water L	69.3 g
Alcohol L	0 g

Product details

Brand: Edeka
Barcode: 4311501738252
Quantity: 150 g
Label serving: 150 g
Category: Eingelegte oliven
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

98 % eingelegte Kalamata-Oliven (Kalamata-Oliven, Speisesalz, Branntweinessig, Antioxidationsmittel: Ascorbinsäure; Säuerungsmittel: Citronensäure, Calciumcitrate), Rapsöl.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oil Salt Vinegar

Similar products

Food	Calories	Protein	Carbs	Fat
Oliven Montanindustrie	211	1.2 g	2.4 g	21 g
Oliven mit Feta-Frischkäsecreme gefüllt Edeka	199	2.8 g	1.3 g	19.5 g
Fruchtig eingelegte Oliven Aldi	189	2.2 g	22 g	8.8 g
Grüne Oliven - Paprika Genusswelt	164	2 g	1 g	16 g
Grüne Oliven - Tomate Genusswelt	163	1.3 g	1.4 g	16 g
Oliven grün Dittmann	145	0.9 g	0 g	15 g
Grüne Oliven Edeka	139	1.3 g	2.3 g	13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4311501738252. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.