Fruchtig eingelegte Oliven
Fruchtig eingelegte Oliven contains 189 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 45 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
100 g provides 15 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat L | 1,2 g | 6 % |
| Cholesterol L | 0,43 mg | 0,1 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 22 g | |
| Added sugars L | 20,6 g | 41 % |
| Protein L | 2,2 g | 4 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,66 mg | 0,7 % |
| Vitamine D L | 0,056 µg | 0,3 % |
| Vitamine E L | 2,3 mg | 15 % |
| Thiamine (B1) L | 0,004 mg | 0,3 % |
| Riboflavine (B2) L | 0,01 mg | 0,8 % |
| Niacine (B3) L | 0,039 mg | 0,2 % |
| Acide pantothénique (B5) L | 0,029 mg | 0,6 % |
| Vitamine B6 L | 0,016 mg | 1 % |
| Folate (B9) L | 1,2 µg | 0,3 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 29 mg | 2 % |
| Fer L | 0,16 mg | 0,9 % |
| Magnésium L | 12,8 mg | 3 % |
| Phosphore L | 6,2 mg | 0,5 % |
| Potassium L | 30,5 mg | 0,6 % |
| Zinc L | 0,047 mg | 0,4 % |
| Cuivre L | 0,056 mg | 6 % |
| Manganèse L | 0,056 mg | 2 % |
| Sélénium L | 5,4 µg | 10 % |
| Iodine L | 4,7 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 50 %
- Fat 45 %
- Alcohol 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,2 gbelow the median for légumes (median 2,5 g)
- Fiber1,7 gbelow the median for légumes (median 2 g)
- Sugars22 gin the top quarter of légumes (median 2,1 g)
- Fat8,8 gabove the median for légumes (median 5,2 g)
- Saturated fat1,2 gabove the median for légumes (median 1,1 g)
- Sodium400 mgabove the median for légumes (median 333 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water69,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,077 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 12,5 µg |
|---|
Other components (2)
| Eau L | 69,4 g |
|---|---|
| Alcool L | 0,026 g |
Product details
- Brand
- Aldi
- Barcode
- 4061459680409
- Quantity
- 110g
- Category
- eingelegte-oliven
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Grüne Oliven 43 %, Wasser, Zucker, Weißweinessig, Honig, Cranberries gezuckert 4 % (Cranberries, Zucker, Sonnenblumenöl), schwarze Rosinen 4%, Orangenschale, Zitronenschale, Sonnenblumenöl, Kräuter, Gewürze (enthält Senf), Meersalz, Säureregulator: Citronensäure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreVinaigreChérieHuile de tournesolSel
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|---|---|---|---|---|
| Oliven mit Feta-Frischkäsecreme gefüllt Edeka | 199 | 2,8 g | 1,3 g | 19,5 g |
| Grüne Oliven - Paprika Genusswelt | 164 | 2 g | 1 g | 16 g |
| Grüne Oliven - Tomate Genusswelt | 163 | 1,3 g | 1,4 g | 16 g |
| Oliven grün Dittmann | 145 | 0,9 g | 0 g | 15 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruchtig eingelegte Oliven?
100 g of Fruchtig eingelegte Oliven has 189 kcal.
How much protein is in Fruchtig eingelegte Oliven?
Fruchtig eingelegte Oliven contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other légumes, that is below the median (median 2,5 g).
How many carbs are in Fruchtig eingelegte Oliven?
Fruchtig eingelegte Oliven has 22 g of total carbohydrates per 100 g, including 1,7 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruchtig eingelegte Oliven?
Fruchtig eingelegte Oliven contains 8,8 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Fruchtig eingelegte Oliven contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruchtig eingelegte Oliven?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459680409. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.