Kakaoschockolade

Packaged product Sucres et desserts Share

Kakaoschockolade contains 564 kcal per 100 g. A serving, 20.0 g (20 g) provides about 113 kcal.

Roughly 64 % of its calories come from fat, with 31 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (564 kcal per 100 g).

100 g provides 39 % of the Daily Value for cuivre, 24 % of the Daily Value for fer and 16 % of the Daily Value for manganèse.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kakaoschockolade by Share, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
564kcal per 100 g
6 gprotein
43 gcarbohydrates
39 gfat
113kcal in serving, 20.0 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 564 kcal
Total fat L 39 g 50 %
Saturated fat L 25 g 125 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 43 g 16 %
Dietary fiber L 2,7 g 9 %
Total sugars L 40 g
Added sugars L 46,5 g 93 %
Protein L 6 g 12 %
Vitamine A L 0 µg0 %
Vitamine C L 0,023 mg0 %
Vitamine D L 0,25 µg1 %
Vitamine E L 0,84 mg6 %
Thiamine (B1) L 0,007 mg0,6 %
Riboflavine (B2) L 0,02 mg2 %
Niacine (B3) L 0,1 mg0,6 %
Acide pantothénique (B5) L 0,074 mg1 %
Vitamine B6 L 0,001 mg0 %
Folate (B9) L 9,6 µg2 %
Vitamine B12 L 0 µg0 %
Calcium L 14,3 mg1 %
Fer L 4,4 mg24 %
Magnésium L 45,8 mg11 %
Phosphore L 62,3 mg5 %
Potassium L 358 mg8 %
Zinc L 0,59 mg5 %
Cuivre L 0,35 mg39 %
Manganèse L 0,38 mg16 %
Sélénium L 3,2 µg6 %
Iodine L 1 µg0,7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 31 %Fat: 64 %Alcohol: 0,3 %564kcal / 100 g
  • Protein 4 %
  • Carbohydrates 31 %
  • Fat 64 %
  • Alcohol 0,3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre39 %Fer24 %Manganèse16 %Magnésium11 %Potassium8 %Sélénium6 %Vitamine E6 %Zinc5 %Phosphore5 %Folate (B9)2 %

Nutritional insights

  • Protein6 gin the lowest quarter of sucres et desserts (median 8,3 g)
  • Fiber2,7 gin the lowest quarter of sucres et desserts (median 11 g)
  • Sugars40 gin the top quarter of sucres et desserts (median 27 g)
  • Fat39 gin the lowest quarter of sucres et desserts (median 42,1 g)
  • Saturated fat25 gbelow the median for sucres et desserts (median 26 g)
  • Sodium0 mgin the lowest quarter of sucres et desserts (median 8 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
  • Water0,88 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,77 g
Carotenoids (1)
Bêta-carotène L0,23 µg
Other components (2)
Eau L0,88 g
Alcool L0,25 g

Product details

Brand
Share
Barcode
4262414871560
Quantity
100 g
Label serving
20.0 g
Category
Chocolats noirs avec naissain de cacao
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rohrohrzucker*, Kakaomasse*, Kakaobutter*, 9% Kakaonibs**, Bourbon-Vanilleextrakt**. Kann Spuren von Milch, Haselnüssen, Mandeln und Soja enthalten. *aus kontrolliert biologischem Anbau.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreBeurre de cacao

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kakaoschockolade?

100 g of Kakaoschockolade has 564 kcal. Serving, 20.0 g (20 g): about 113 kcal.

How much protein is in Kakaoschockolade?

Kakaoschockolade contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,2 g in serving, 20.0 g (20 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 8,3 g).

How many carbs are in Kakaoschockolade?

Kakaoschockolade has 43 g of total carbohydrates per 100 g, including 2,7 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kakaoschockolade?

Kakaoschockolade contains 39 g of fat per 100 g, of which 25 g is saturated (125 % of the Daily Value).

What vitamins and minerals does Kakaoschockolade contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (39 % DV), fer (24 % DV), manganèse (16 % DV) and magnésium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kakaoschockolade?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4262414871560. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.