Kakaoschockolade

Packaged product Dulces y postres Share

Kakaoschockolade contains 564 kcal per 100 g. A serving, 20.0 g (20 g) provides about 113 kcal.

Roughly 64% of its calories come from fat, with 31% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (564 kcal per 100 g).

100 g provides 39% of the Daily Value for copper, 24% of the Daily Value for iron and 16% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kakaoschockolade by Share, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
564kcal per 100 g
6 gprotein
43 gcarbohydrates
39 gfat
113kcal in serving, 20.0 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 564 kcal
Total fat L 39 g 50%
Saturated fat L 25 g 125%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 43 g 16%
Dietary fiber L 2,7 g 9%
Total sugars L 40 g
Added sugars L 46,5 g 93%
Protein L 6 g 12%
Vitamina A L 0 µg0%
Vitamina C L 0,023 mg0%
Vitamina D L 0,25 µg1%
Vitamina E L 0,84 mg6%
Thiamin (B1) L 0,007 mg0,6%
Riboflavin (B2) L 0,02 mg2%
Niacin (B3) L 0,1 mg0,6%
Ácido pantoténico (B5) L 0,074 mg1%
Vitamina B6 L 0,001 mg0%
Folate (B9) L 9,6 µg2%
Vitamina B12 L 0 µg0%
Calcio L 14,3 mg1%
Iron L 4,4 mg24%
Magnesio L 45,8 mg11%
Fósforo L 62,3 mg5%
Potasio L 358 mg8%
Zinc L 0,59 mg5%
Copper L 0,35 mg39%
Manganese L 0,38 mg16%
Selenio L 3,2 µg6%
Iodine L 1 µg0,7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 31%Fat: 64%Alcohol: 0,3%564kcal / 100 g
  • Protein 4%
  • Carbohydrates 31%
  • Fat 64%
  • Alcohol 0,3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper39%Iron24%Manganese16%Magnesio11%Potasio8%Selenio6%Vitamina E6%Zinc5%Fósforo5%Folate (B9)2%

Nutritional insights

  • Protein6 gin the lowest quarter of dulces y postres (median 8,3 g)
  • Fiber2,7 gin the lowest quarter of dulces y postres (median 11 g)
  • Sugars40 gin the top quarter of dulces y postres (median 27 g)
  • Fat39 gin the lowest quarter of dulces y postres (median 42,1 g)
  • Saturated fat25 gbelow the median for dulces y postres (median 26 g)
  • Sodium0 mgin the lowest quarter of dulces y postres (median 8 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
  • Water0,88 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0,77 g
Carotenoids (1)
Betacaroteno L0,23 µg
Other components (2)
Agua L0,88 g
Alcohol L0,25 g

Product details

Brand
Share
Barcode
4262414871560
Quantity
100 g
Label serving
20.0 g
Category
Chocolates oscuros con pepitas de cacao
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rohrohrzucker*, Kakaomasse*, Kakaobutter*, 9% Kakaonibs**, Bourbon-Vanilleextrakt**. Kann Spuren von Milch, Haselnüssen, Mandeln und Soja enthalten. *aus kontrolliert biologischem Anbau.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarManteca de cacao

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kakaoschockolade?

100 g of Kakaoschockolade has 564 kcal. Serving, 20.0 g (20 g): about 113 kcal.

How much protein is in Kakaoschockolade?

Kakaoschockolade contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 1,2 g in serving, 20.0 g (20 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 8,3 g).

How many carbs are in Kakaoschockolade?

Kakaoschockolade has 43 g of total carbohydrates per 100 g, including 2,7 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kakaoschockolade?

Kakaoschockolade contains 39 g of fat per 100 g, of which 25 g is saturated (125% of the Daily Value).

What vitamins and minerals does Kakaoschockolade contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (39% DV), iron (24% DV), manganese (16% DV) and magnesio (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kakaoschockolade?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4262414871560. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.