Kaiser-brötchen
Packaged product Boissons Goldären
Kaiser-brötchen contains 238 kcal per 100 g. A serving, 55 g (55 g) provides about 131 kcal.
Roughly 79 % of its calories come from carbohydrates, with 16 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 281 kcal per 100 g across 28 products.
100 g provides 119 % of the Daily Value for Thiamine (B1), 59 % of the Daily Value for manganèse and 24 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0,039 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 2,8 g | |
| Added sugars L | 5,6 g | 11 % |
| Protein L | 9,4 g | 19 % |
| Vitamine A L | 1,2 µg | 0,1 % |
| Vitamine C L | 0,17 mg | 0,2 % |
| Vitamine D L | 0,087 µg | 0,4 % |
| Vitamine E L | 0,72 mg | 5 % |
| Thiamine (B1) L | 1,4 mg | 119 % |
| Riboflavine (B2) L | 0,11 mg | 9 % |
| Niacine (B3) L | 2,1 mg | 13 % |
| Acide pantothénique (B5) L | 0,84 mg | 17 % |
| Vitamine B6 L | 0,17 mg | 10 % |
| Folate (B9) L | 91,7 µg | 23 % |
| Vitamine B12 L | 0,038 µg | 2 % |
| Calcium L | 32,1 mg | 2 % |
| Fer L | 1,8 mg | 10 % |
| Magnésium L | 60,1 mg | 14 % |
| Phosphore L | 253 mg | 20 % |
| Potassium L | 355 mg | 8 % |
| Zinc L | 2,1 mg | 19 % |
| Cuivre L | 0,22 mg | 24 % |
| Manganèse L | 1,4 mg | 59 % |
| Sélénium L | 7,1 µg | 13 % |
| Iodine L | 16 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 79 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gabove the median for boissons (median 8,8 g)
- Fiber3,5 gabove the median for boissons (median 3,3 g)
- Sugars2,8 gbelow the median for boissons (median 3 g)
- Fat1,1 gin the lowest quarter of boissons (median 4,2 g)
- Saturated fat0,2 gin the lowest quarter of boissons (median 0,6 g)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
- Water30 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 34,9 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3,1 µg |
|---|
Other components (2)
| Eau L | 30 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Goldären
- Barcode
- 4061458023191
- Quantity
- 220 g (4 x 55 g)
- Label serving
- 55 g
- Category
- weizenkleingebäck
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl, Wasser, Hefe, Dextrose, Gerstenmalzmehl, Gerstenmalzextrakt, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Sonnenblumenöl, Säureregulator: Natriumacetate. Kann Spuren von Sesam enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)LevureSelHuile de tournesol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Panini Rustico Panificio italiano veritas | 238 | 8,9 g | 47 g | 1,2 g |
| Panini Rustico - Natur Aldi | 234 | 9,7 g | 45 g | 1 g |
| Frühstücks Brötchen GUT&GÜNSTIG | 248 | 8,7 g | 49,9 g | 1 g |
| Baguette Brötchen K-Classic | 249 | 1,3 g | 50 g | 1 g |
| Land Brötchen SINNACK | 249 | 8,8 g | 49 g | 1,3 g |
| Frühstücks Brötchen ja! | 249 | 8,7 g | 50 g | 1 g |
| Brötchen zum Fertigbacken 6 STK. Sinnack | 254 | 8,7 g | 51 g | 1 g |
| Kaiser Brötchen Mohn Sinnack | 254 | 10 g | 44 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kaiser-brötchen?
100 g of Kaiser-brötchen has 238 kcal. Serving, 55 g (55 g): about 131 kcal.
How much protein is in Kaiser-brötchen?
Kaiser-brötchen contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 5,2 g in serving, 55 g (55 g). About 16 % of its calories come from protein. Compared with other boissons, that is above the median (median 8,8 g).
How many carbs are in Kaiser-brötchen?
Kaiser-brötchen has 46 g of total carbohydrates per 100 g, including 3,5 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kaiser-brötchen?
Kaiser-brötchen contains 1,1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Kaiser-brötchen contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (119 % DV), manganèse (59 % DV), cuivre (24 % DV), Folate (B9) (23 % DV) and phosphore (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kaiser-brötchen?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458023191. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.