Kaiser-brötchen
Packaged product Beverages Goldären
Kaiser-brötchen contains 238 kcal per 100 g. A serving, 55 g (55 g) provides about 131 kcal.
Roughly 79% of its calories come from carbohydrates, with 16% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 277 kcal per 100 g across 39 products.
100 g provides 119% of the Daily Value for Thiamin (B1), 59% of the Daily Value for manganese and 24% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0.039 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 2.8 g | |
| Added sugars L | 5.6 g | 11% |
| Protein L | 9.4 g | 19% |
| Vitamin A L | 1.2 µg | 0.1% |
| Vitamin C L | 0.17 mg | 0.2% |
| Vitamin D L | 0.087 µg | 0.4% |
| Vitamin E L | 0.72 mg | 5% |
| Thiamin (B1) L | 1.4 mg | 119% |
| Riboflavin (B2) L | 0.11 mg | 9% |
| Niacin (B3) L | 2.1 mg | 13% |
| Pantothenic acid (B5) L | 0.84 mg | 17% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 91.7 µg | 23% |
| Vitamin B12 L | 0.038 µg | 2% |
| Calcium L | 32.1 mg | 2% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 60.1 mg | 14% |
| Phosphorus L | 253 mg | 20% |
| Potassium L | 355 mg | 8% |
| Zinc L | 2.1 mg | 19% |
| Copper L | 0.22 mg | 24% |
| Manganese L | 1.4 mg | 59% |
| Selenium L | 7.1 µg | 13% |
| Iodine L | 16 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 79%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gabove the median for beverages (median 8.7 g)
- Fiber3.5 gabove the median for beverages (median 3.2 g)
- Sugars2.8 gbelow the median for beverages (median 3.1 g)
- Fat1.1 gin the lowest quarter of beverages (median 3.7 g)
- Saturated fat0.2 gin the lowest quarter of beverages (median 0.6 g)
- Sodium400 mgbelow the median for beverages (median 440 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
- Water30 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 34.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.1 µg |
|---|
Other components (2)
| Water L | 30 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Goldären
- Barcode
- 4061458023191
- Quantity
- 220 g (4 x 55 g)
- Label serving
- 55 g
- Category
- weizenkleingebäck
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl, Wasser, Hefe, Dextrose, Gerstenmalzmehl, Gerstenmalzextrakt, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Sonnenblumenöl, Säureregulator: Natriumacetate. Kann Spuren von Sesam enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSaltSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Panini Rustico Panificio italiano veritas | 238 | 8.9 g | 47 g | 1.2 g |
| Mini-Duostick Natur Panificio Italiano Veritas | 238 | 8.9 g | 47 g | 1.2 g |
| Pinsa Genusswelt | 241 | 9.3 g | 48 g | 1.1 g |
| Panini Rustico - Natur Aldi | 234 | 9.7 g | 45 g | 1 g |
| Frühstücks Brötchen GUT&GÜNSTIG | 248 | 8.7 g | 49.9 g | 1 g |
| Baguette Brötchen K-Classic | 249 | 1.3 g | 50 g | 1 g |
| Flabattini Goldähren | 249 | 7.3 g | 49.4 g | 1.7 g |
| Land Brötchen SINNACK | 249 | 8.8 g | 49 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061458023191. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.