Kaiser-brötchen
Packaged product Getränke Goldären
Kaiser-brötchen contains 238 kcal per 100 g. A Serving, 55 g (55 g) provides about 131 kcal.
Roughly 79 % of its calories come from carbohydrates, with 16 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 281 kcal per 100 g across 28 products.
100 g provides 119 % of the Daily Value for Thiamin (B1), 59 % of the Daily Value for Mangan and 24 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0,039 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 2,8 g | |
| Added sugars L | 5,6 g | 11 % |
| Protein L | 9,4 g | 19 % |
| Vitamin A L | 1,2 µg | 0,1 % |
| Vitamin C L | 0,17 mg | 0,2 % |
| Vitamin D L | 0,087 µg | 0,4 % |
| Vitamin E L | 0,72 mg | 5 % |
| Thiamin (B1) L | 1,4 mg | 119 % |
| Riboflavin (B2) L | 0,11 mg | 9 % |
| Niacin (B3) L | 2,1 mg | 13 % |
| Pantothensäure (B5) L | 0,84 mg | 17 % |
| Vitamin B6 L | 0,17 mg | 10 % |
| Folat (B9) L | 91,7 µg | 23 % |
| Vitamin B12 L | 0,038 µg | 2 % |
| Calcium L | 32,1 mg | 2 % |
| Eisen L | 1,8 mg | 10 % |
| Magnesium L | 60,1 mg | 14 % |
| Phosphor L | 253 mg | 20 % |
| Kalium L | 355 mg | 8 % |
| Zink L | 2,1 mg | 19 % |
| Kupfer L | 0,22 mg | 24 % |
| Mangan L | 1,4 mg | 59 % |
| Selen L | 7,1 µg | 13 % |
| Iodin L | 16 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 79 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gabove the median for Getränke (median 8,8 g)
- Fiber3,5 gabove the median for Getränke (median 3,3 g)
- Sugars2,8 gbelow the median for Getränke (median 3 g)
- Fat1,1 gin the lowest quarter of Getränke (median 4,2 g)
- Saturated fat0,2 gin the lowest quarter of Getränke (median 0,6 g)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
- Water30 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 34,9 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 3,1 µg |
|---|
Other components (2)
| Wasser L | 30 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Goldären
- Barcode
- 4061458023191
- Quantity
- 220 g (4 x 55 g)
- Label serving
- 55 g
- Category
- weizenkleingebäck
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl, Wasser, Hefe, Dextrose, Gerstenmalzmehl, Gerstenmalzextrakt, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Sonnenblumenöl, Säureregulator: Natriumacetate. Kann Spuren von Sesam enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlHefeSalzSonnenblumenöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Panini Rustico Panificio italiano veritas | 238 | 8,9 g | 47 g | 1,2 g |
| Panini Rustico - Natur Aldi | 234 | 9,7 g | 45 g | 1 g |
| Frühstücks Brötchen GUT&GÜNSTIG | 248 | 8,7 g | 49,9 g | 1 g |
| Baguette Brötchen K-Classic | 249 | 1,3 g | 50 g | 1 g |
| Land Brötchen SINNACK | 249 | 8,8 g | 49 g | 1,3 g |
| Frühstücks Brötchen ja! | 249 | 8,7 g | 50 g | 1 g |
| Brötchen zum Fertigbacken 6 STK. Sinnack | 254 | 8,7 g | 51 g | 1 g |
| Kaiser Brötchen Mohn Sinnack | 254 | 10 g | 44 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kaiser-brötchen?
100 g of Kaiser-brötchen has 238 kcal. Serving, 55 g (55 g): about 131 kcal.
How much protein is in Kaiser-brötchen?
Kaiser-brötchen contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 5,2 g in Serving, 55 g (55 g). About 16 % of its calories come from protein. Compared with other Getränke, that is above the median (median 8,8 g).
How many carbs are in Kaiser-brötchen?
Kaiser-brötchen has 46 g of total carbohydrates per 100 g, including 3,5 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kaiser-brötchen?
Kaiser-brötchen contains 1,1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Kaiser-brötchen contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (119 % DV), Mangan (59 % DV), Kupfer (24 % DV), Folat (B9) (23 % DV) and Phosphor (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kaiser-brötchen?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458023191. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.