Just Plants Owies
Packaged product Boissons Tymbark
Just Plants Owies contains 56 kcal per 100 ml. A serving, 100 ml (100 ml) provides about 56 kcal.
Roughly 49 % of its calories come from fat, with 46 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 48 kcal per 100 g across 1 349 products.
100 ml provides 27 % of the Daily Value for manganèse and 10 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 6,3 g | 2 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,7 g | 1 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,75 µg | 4 % |
| Vitamine E L | 1,4 mg | 9 % |
| Thiamine (B1) L | 0,095 mg | 8 % |
| Riboflavine (B2) L | 0,018 mg | 1 % |
| Niacine (B3) L | 0,12 mg | 0,8 % |
| Acide pantothénique (B5) L | 0,17 mg | 3 % |
| Vitamine B6 L | 0,015 mg | 0,9 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 120 mg | 9 % |
| Fer L | 0,62 mg | 3 % |
| Magnésium L | 23 mg | 5 % |
| Phosphore L | 65,4 mg | 5 % |
| Potassium L | 54,3 mg | 1 % |
| Zinc L | 0,51 mg | 5 % |
| Cuivre L | 0,093 mg | 10 % |
| Manganèse L | 0,62 mg | 27 % |
| Sélénium L | 0,64 µg | 1 % |
| Iodine L | 1,9 µg | 1 % |
| Chlorure L | 63,5 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 46 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0,7 gbelow the median for boissons (median 0,8 g)
- Fiber0,7 gbelow the median for boissons (median 0,8 g)
- Sugars3,5 gbelow the median for boissons (median 4,1 g)
- Fat3 gin the top quarter of boissons (median 1,5 g)
- Saturated fat0,4 gin the top quarter of boissons (median 0,2 g)
- Sodium39 mgbelow the median for boissons (median 40 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water86 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,86 g |
|---|---|
| Graisses polyinsaturées L | 1,5 g |
Sugars and starch (1)
| Étoile L | 6,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,01 g |
| Acide linoléique (oméga-6, 18:2) L | 1,4 g |
Carotenoids (1)
| Bêta-carotène L | 0,054 µg |
|---|
Other components (2)
| Eau L | 86 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Tymbark
- Barcode
- 5900334020116
- Quantity
- 1l
- Label serving
- 100 ml
- Category
- Boissons à base d'avoine
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Woda, owies bezglutenowy (13%), olej słonecznikowy, sól, witaminy( D i B12); wapń. Produkt może zawierać orzechy i soję.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AvoineHuile de tournesolSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lait Avoine complete Isola Bio | 56 | 0,9 g | 9,7 g | 1,2 g |
| Vanilla Oat Milk Earth’s Own | 56 | 1,6 g | 8 g | 2 g |
| Original Fortified Oat Beverage Oatbox | 56 | 1,2 g | 8,4 g | 1,8 g |
| Barista Haferdrink dm | 56 | 0,8 g | 8,4 g | 2,1 g |
| Bebida de avena Eroski | 56 | 1 g | 8,7 g | 1,6 g |
| Begetal avena KAIKU CORPORACION ALIMENTARIA S.L. | 56 | 1,1 g | 7,1 g | 2,5 g |
| Isola bio avena integrale Isola Bio | 56 | 0,9 g | 9,7 g | 1,2 g |
| Oat Barista Fomable Isola Bio | 56 | 1 g | 9,7 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Just Plants Owies?
100 ml of Just Plants Owies has 56 kcal. Serving, 100 ml (100 ml): about 56 kcal.
How much protein is in Just Plants Owies?
Just Plants Owies contains 0,7 g of protein per 100 ml (1 % of the 50 g Daily Value), or 0,7 g in serving, 100 ml (100 ml). About 5 % of its calories come from protein. Compared with other boissons, that is below the median (median 0,8 g).
How many carbs are in Just Plants Owies?
Just Plants Owies has 6,3 g of total carbohydrates per 100 ml, including 0,7 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Just Plants Owies?
Just Plants Owies contains 3 g of fat per 100 ml, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Just Plants Owies contain?
Per 100 ml, the most notable amounts relative to the Daily Value are manganèse (27 % DV) and cuivre (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Just Plants Owies?
100 ml contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900334020116. License: ODbL 1.0 (Open Food Facts). Source record dated 21 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.