Bebida de avena
Packaged product Boissons Eroski
Bebida de avena contains 56 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 140 kcal.
Roughly 65 % of its calories come from carbohydrates, with 27 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 48 kcal per 100 g across 1 349 products.
100 ml provides 4 000 % of the Daily Value for Vitamine D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 8,7 g | 3 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 6,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1 g | 2 % |
| Vitamine D L | 800 µg | 4 000 % |
| Calcium L | 120 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 65 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein1 gabove the median for boissons (median 0,8 g)
- Fiber1,5 gin the top quarter of boissons (median 0,8 g)
- Sugars6,3 gin the top quarter of boissons (median 4,1 g)
- Fat1,6 gabove the median for boissons (median 1,5 g)
- Sodium36 mgbelow the median for boissons (median 40 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,001 g |
|---|---|
| Graisses polyinsaturées L | 0,001 g |
Product details
- Brand
- Eroski
- Barcode
- 8480010189360
- Quantity
- 1l
- Label serving
- 250 ml
- Category
- Boissons à base d'avoine
- Packaging
- es:brik
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, oats (11%), inulin, sunflower oil, calcium salts of orthophosphoric acid, stabilizer (gellan gum), sea salt, aroma, vitamins [riboflavin (b2), cyanocobalamin (b12), ergocalciferol (d)],
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AvoineHuile de tournesolSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lait Avoine complete Isola Bio | 56 | 0,9 g | 9,7 g | 1,2 g |
| Vanilla Oat Milk Earth’s Own | 56 | 1,6 g | 8 g | 2 g |
| Original Fortified Oat Beverage Oatbox | 56 | 1,2 g | 8,4 g | 1,8 g |
| Barista Haferdrink dm | 56 | 0,8 g | 8,4 g | 2,1 g |
| Begetal avena KAIKU CORPORACION ALIMENTARIA S.L. | 56 | 1,1 g | 7,1 g | 2,5 g |
| Isola bio avena integrale Isola Bio | 56 | 0,9 g | 9,7 g | 1,2 g |
| Oat Barista Fomable Isola Bio | 56 | 1 g | 9,7 g | 1,2 g |
| Boom Box Atlantic grupa | 56 | 0,8 g | 6 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bebida de avena?
100 ml of Bebida de avena has 56 kcal. Serving, 250 ml (250 ml): about 140 kcal.
How much protein is in Bebida de avena?
Bebida de avena contains 1 g of protein per 100 ml (2 % of the 50 g Daily Value), or 2,5 g in serving, 250 ml (250 ml). About 8 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,8 g).
How many carbs are in Bebida de avena?
Bebida de avena has 8,7 g of total carbohydrates per 100 ml, including 1,5 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bebida de avena?
Bebida de avena contains 1,6 g of fat per 100 ml, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Bebida de avena contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamine D (4 000 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bebida de avena?
100 ml contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480010189360. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.