Just Plants Owies
Packaged product Getränke Tymbark
Just Plants Owies contains 56 kcal per 100 ml. A Serving, 100 ml (100 ml) provides about 56 kcal.
Roughly 49 % of its calories come from fat, with 46 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 48 kcal per 100 g across 1.349 products.
100 ml provides 27 % of the Daily Value for Mangan and 10 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 6,3 g | 2 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,7 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,75 µg | 4 % |
| Vitamin E L | 1,4 mg | 9 % |
| Thiamin (B1) L | 0,095 mg | 8 % |
| Riboflavin (B2) L | 0,018 mg | 1 % |
| Niacin (B3) L | 0,12 mg | 0,8 % |
| Pantothensäure (B5) L | 0,17 mg | 3 % |
| Vitamin B6 L | 0,015 mg | 0,9 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 120 mg | 9 % |
| Eisen L | 0,62 mg | 3 % |
| Magnesium L | 23 mg | 5 % |
| Phosphor L | 65,4 mg | 5 % |
| Kalium L | 54,3 mg | 1 % |
| Zink L | 0,51 mg | 5 % |
| Kupfer L | 0,093 mg | 10 % |
| Mangan L | 0,62 mg | 27 % |
| Selen L | 0,64 µg | 1 % |
| Iodin L | 1,9 µg | 1 % |
| Chlorid L | 63,5 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 46 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0,7 gbelow the median for Getränke (median 0,8 g)
- Fiber0,7 gbelow the median for Getränke (median 0,8 g)
- Sugars3,5 gbelow the median for Getränke (median 4,1 g)
- Fat3 gin the top quarter of Getränke (median 1,5 g)
- Saturated fat0,4 gin the top quarter of Getränke (median 0,2 g)
- Sodium39 mgbelow the median for Getränke (median 40 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water86 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,86 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,5 g |
Sugars and starch (1)
| Stärke L | 6,6 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,01 g |
| Linolsäure (Omega-6, 18:2) L | 1,4 g |
Carotenoids (1)
| Beta-Carotin L | 0,054 µg |
|---|
Other components (2)
| Wasser L | 86 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Tymbark
- Barcode
- 5900334020116
- Quantity
- 1l
- Label serving
- 100 ml
- Category
- Getränke auf Haferbasis
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Woda, owies bezglutenowy (13%), olej słonecznikowy, sól, witaminy( D i B12); wapń. Produkt może zawierać orzechy i soję.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HaferSonnenblumenölSalz
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|---|---|---|---|---|
| Lait Avoine complete Isola Bio | 56 | 0,9 g | 9,7 g | 1,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Just Plants Owies?
100 ml of Just Plants Owies has 56 kcal. Serving, 100 ml (100 ml): about 56 kcal.
How much protein is in Just Plants Owies?
Just Plants Owies contains 0,7 g of protein per 100 ml (1 % of the 50 g Daily Value), or 0,7 g in Serving, 100 ml (100 ml). About 5 % of its calories come from protein. Compared with other Getränke, that is below the median (median 0,8 g).
How many carbs are in Just Plants Owies?
Just Plants Owies has 6,3 g of total carbohydrates per 100 ml, including 0,7 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Just Plants Owies?
Just Plants Owies contains 3 g of fat per 100 ml, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Just Plants Owies contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Mangan (27 % DV) and Kupfer (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Just Plants Owies?
100 ml contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900334020116. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.