Juicy Goldbears
Packaged product Sucres et desserts Haribo
Juicy Goldbears contains 338 kcal per 100 g. A serving, 1 bärchen, 3.5 g (3,5 g) provides about 12 kcal.
Roughly 92 % of its calories come from carbohydrates, with 7 % from protein and 1 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 397 kcal per 100 g across 138 products.
100 g provides 40 % of the Daily Value for Vitamine C, 25 % of the Daily Value for sélénium and 13 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 77 g | 28 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 46 g | |
| Added sugars L | 37,7 g | 75 % |
| Protein L | 5,7 g | 11 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 35,6 mg | 40 % |
| Vitamine D L | 0,001 µg | 0 % |
| Vitamine E L | 0,91 mg | 6 % |
| Thiamine (B1) L | 0,069 mg | 6 % |
| Riboflavine (B2) L | 0,056 mg | 4 % |
| Niacine (B3) L | 0,59 mg | 4 % |
| Acide pantothénique (B5) L | 0,46 mg | 9 % |
| Vitamine B6 L | 0,095 mg | 6 % |
| Folate (B9) L | 32,2 µg | 8 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 29,5 mg | 2 % |
| Fer L | 0,56 mg | 3 % |
| Magnésium L | 23,9 mg | 6 % |
| Phosphore L | 36,5 mg | 3 % |
| Potassium L | 314 mg | 7 % |
| Zinc L | 0,28 mg | 3 % |
| Cuivre L | 0,11 mg | 13 % |
| Manganèse L | 0,25 mg | 11 % |
| Sélénium L | 13,8 µg | 25 % |
| Iodine L | 11,9 µg | 8 % |
| Chlorure L | 35,2 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 92 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gabove the median for sucres et desserts (median 4,5 g)
- Fiber3 gabove the median for sucres et desserts (median 1,3 g)
- Sugars46 gbelow the median for sucres et desserts (median 51,6 g)
- Fat0,5 gin the lowest quarter of sucres et desserts (median 8,8 g)
- Saturated fat0,1 gin the lowest quarter of sucres et desserts (median 5,8 g)
- Sodium12 mgin the lowest quarter of sucres et desserts (median 56 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,21 g |
|---|---|
| Graisses polyinsaturées L | 0,43 g |
Sugars and starch (1)
| Étoile L | 0,96 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,011 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,011 g |
| ALA (omega-3, 18:3 n-3) L | 0,047 g |
| Acide linoléique (oméga-6, 18:2) L | 0,38 g |
Carotenoids (1)
| Bêta-carotène L | 146 µg |
|---|
Other components (1)
| Alcool L | 0 g |
|---|
Product details
Ingredients
Glukosesirup; Fruchtsaft aus Fruchtsaftkonzentrat: Apfel, Himbeere, Zitrone, Pfirsich, Kirsche, Orange, Banane; Zucker; Gelatine; Dextrose; Säuerungsmittel: Citronensäure; Sonnenblumenöl; Frucht - und Pflanzenkonzentrate: Saflor, Spirulina, Apfel, Holunderbeere, Schwarze Johannisbeere, Orange, Kiwi, Aronia, Traube, Zitrone; Holunderbeerextrakt; Aroma; Überzugsmittel: Bienenwachs weiß und gelb.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sirop de glucoseBananesSucreHuile de tournesolPommes
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Juicy Goldbears?
100 g of Juicy Goldbears has 338 kcal. Serving, 1 bärchen, 3.5 g (3,5 g): about 12 kcal.
How much protein is in Juicy Goldbears?
Juicy Goldbears contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 0,2 g in serving, 1 bärchen, 3.5 g (3,5 g). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 4,5 g).
How many carbs are in Juicy Goldbears?
Juicy Goldbears has 77 g of total carbohydrates per 100 g, including 3 g of fiber and 46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Juicy Goldbears?
Juicy Goldbears contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Juicy Goldbears contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (40 % DV), sélénium (25 % DV), cuivre (13 % DV) and manganèse (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Juicy Goldbears?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4001686322659. License: ODbL 1.0 (Open Food Facts). Source record dated 1 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.