Joghurt mild 1,5%
Packaged product Produits laitiers et oeufs K-Classic
Joghurt mild 1,5% contains 64 kcal per 100 g. A serving, 125 g (125 g) provides about 80 kcal.
Roughly 43 % of its calories come from carbohydrates, with 35 % from protein and 22 % from fat (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (60 kcal per 100 g).
100 g provides 20 % of the Daily Value for Riboflavine (B2), 17 % of the Daily Value for iodine and 14 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 12,8 mg | 4 % |
| Sodium L | 42,4 mg | 2 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 6,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,4 g | 11 % |
| Vitamine A L | 10,8 µg | 1 % |
| Vitamine C L | 0,25 mg | 0,3 % |
| Vitamine D L | 0,79 µg | 4 % |
| Vitamine E L | 0,075 mg | 0,5 % |
| Thiamine (B1) L | 0,039 mg | 3 % |
| Riboflavine (B2) L | 0,26 mg | 20 % |
| Niacine (B3) L | 0,19 mg | 1 % |
| Acide pantothénique (B5) L | 0,31 mg | 6 % |
| Vitamine B6 L | 0,056 mg | 3 % |
| Folate (B9) L | 24,6 µg | 6 % |
| Vitamine B12 L | 0,33 µg | 14 % |
| Calcium L | 126 mg | 10 % |
| Fer L | 0,25 mg | 1 % |
| Magnésium L | 12,3 mg | 3 % |
| Phosphore L | 96,5 mg | 8 % |
| Potassium L | 173 mg | 4 % |
| Zinc L | 0,38 mg | 3 % |
| Cuivre L | 0,008 mg | 0,9 % |
| Manganèse L | 0,005 mg | 0,2 % |
| Sélénium L | 1,7 µg | 3 % |
| Iodine L | 25,9 µg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 43 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gin the top quarter of produits laitiers et oeufs (median 4,3 g)
- Fiber1,5 gin the top quarter of produits laitiers et oeufs (median 0 g)
- Sugars6,7 gabove the median for produits laitiers et oeufs (median 6,6 g)
- Fat1,5 gin the top quarter of produits laitiers et oeufs (median 0,59 g)
- Saturated fat1 gin the top quarter of produits laitiers et oeufs (median 0,34 g)
- Sodium42,4 mgbelow the median for produits laitiers et oeufs (median 52 mg)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
- Water87,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 5,9 µg |
|---|
Other components (2)
| Eau L | 87,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- K-Classic
- Barcode
- 4337185533259
- Quantity
- 500g
- Label serving
- 125 g
- Category
- Yaourts à faible teneur en matières grasses
- Packaging
- Metal,Plastic,Recyclable Metals,Aluminium
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fettarmer Joghurt mild, 1,5 % Fett
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| yogurt magro con fragoline Collina felice | 64 | 3,8 g | 12 g | 0,1 g |
| Low fat yogurt Essential Everyday | 65 | 5,3 g | 7,6 g | 1,5 g |
| Fettarmer Joghurt mild cremig gerührt Milbona | 65 | 5,4 g | 6,7 g | 1,5 g |
| Plain and simple lowfat yogurt Tillamook | 65 | 4,1 g | 9,4 g | 1,5 g |
| Green valley organics, lactose free low fat yogurt, blueberry Green Valley Organics | 65 | 4,1 g | 10,6 g | 0,59 g |
| Green valley organics, grade a low fat yogurt, strawberry Green Valley Organics | 65 | 4,1 g | 10,6 g | 0,59 g |
| BiACtiv Fettarmer Joghurt Milsani | 63 | 5 g | 6 g | 1,8 g |
| Fat Free Greek Style Yogurt Asda | 66 | 7 g | 8 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Joghurt mild 1,5%?
100 g of Joghurt mild 1,5% has 64 kcal. Serving, 125 g (125 g): about 80 kcal.
How much protein is in Joghurt mild 1,5%?
Joghurt mild 1,5% contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 6,8 g in serving, 125 g (125 g). About 35 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 4,3 g).
How many carbs are in Joghurt mild 1,5%?
Joghurt mild 1,5% has 6,7 g of total carbohydrates per 100 g, including 1,5 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Joghurt mild 1,5%?
Joghurt mild 1,5% contains 1,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Joghurt mild 1,5% contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (20 % DV), iodine (17 % DV) and Vitamine B12 (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Joghurt mild 1,5%?
100 g contains 42,4 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337185533259. License: ODbL 1.0 (Open Food Facts). Source record dated 30 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.