Joghurt mild 1,5%
Packaged product Mælk og æg K-Classic
Joghurt mild 1,5% contains 64 kcal per 100 g. A serving, 125 g (125 g) provides about 80 kcal.
Roughly 43 % of its calories come from carbohydrates, with 35 % from protein and 22 % from fat (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (60 kcal per 100 g).
100 g provides 20 % of the Daily Value for Riboflavin (B2), 17 % of the Daily Value for jod and 14 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 12,8 mg | 4 % |
| Sodium L | 42,4 mg | 2 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 6,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,4 g | 11 % |
| Vitamin A L | 10,8 µg | 1 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0,79 µg | 4 % |
| Vitamin E L | 0,075 mg | 0,5 % |
| Thiamin (B1) L | 0,039 mg | 3 % |
| Riboflavin (B2) L | 0,26 mg | 20 % |
| Niacin (B3) L | 0,19 mg | 1 % |
| Pantothensyre (B5) L | 0,31 mg | 6 % |
| Vitamin B6 L | 0,056 mg | 3 % |
| Folat (B9) L | 24,6 µg | 6 % |
| Vitamin B12 L | 0,33 µg | 14 % |
| Calcium L | 126 mg | 10 % |
| Jern L | 0,25 mg | 1 % |
| Magnesium L | 12,3 mg | 3 % |
| Phosphor L | 96,5 mg | 8 % |
| Kalium L | 173 mg | 4 % |
| Zink L | 0,38 mg | 3 % |
| Kobber L | 0,008 mg | 0,9 % |
| Mangan L | 0,005 mg | 0,2 % |
| Selen L | 1,7 µg | 3 % |
| Jod L | 25,9 µg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 43 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gin the top quarter of mælk og æg (median 4,3 g)
- Fiber1,5 gin the top quarter of mælk og æg (median 0 g)
- Sugars6,7 gabove the median for mælk og æg (median 6,6 g)
- Fat1,5 gin the top quarter of mælk og æg (median 0,59 g)
- Saturated fat1 gin the top quarter of mælk og æg (median 0,34 g)
- Sodium42,4 mgbelow the median for mælk og æg (median 52 mg)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
- Water87,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 5,9 µg |
|---|
Other components (2)
| Vand L | 87,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- K-Classic
- Barcode
- 4337185533259
- Quantity
- 500g
- Label serving
- 125 g
- Category
- Yoghurt med lavt fedtindhold
- Packaging
- Metal,Plastic,Recyclable Metals,Aluminium
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fettarmer Joghurt mild, 1,5 % Fett
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| yogurt magro con fragoline Collina felice | 64 | 3,8 g | 12 g | 0,1 g |
| Low fat yogurt Essential Everyday | 65 | 5,3 g | 7,6 g | 1,5 g |
| Fettarmer Joghurt mild cremig gerührt Milbona | 65 | 5,4 g | 6,7 g | 1,5 g |
| Plain and simple lowfat yogurt Tillamook | 65 | 4,1 g | 9,4 g | 1,5 g |
| Green valley organics, lactose free low fat yogurt, blueberry Green Valley Organics | 65 | 4,1 g | 10,6 g | 0,59 g |
| Green valley organics, grade a low fat yogurt, strawberry Green Valley Organics | 65 | 4,1 g | 10,6 g | 0,59 g |
| BiACtiv Fettarmer Joghurt Milsani | 63 | 5 g | 6 g | 1,8 g |
| Fat Free Greek Style Yogurt Asda | 66 | 7 g | 8 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Joghurt mild 1,5%?
100 g of Joghurt mild 1,5% has 64 kcal. Serving, 125 g (125 g): about 80 kcal.
How much protein is in Joghurt mild 1,5%?
Joghurt mild 1,5% contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 6,8 g in serving, 125 g (125 g). About 35 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 4,3 g).
How many carbs are in Joghurt mild 1,5%?
Joghurt mild 1,5% has 6,7 g of total carbohydrates per 100 g, including 1,5 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Joghurt mild 1,5%?
Joghurt mild 1,5% contains 1,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Joghurt mild 1,5% contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (20 % DV), jod (17 % DV) and Vitamin B12 (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Joghurt mild 1,5%?
100 g contains 42,4 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337185533259. License: ODbL 1.0 (Open Food Facts). Source record dated 30. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.