Joghurt Dressing

Packaged product Soupes et sauces Kanja

Joghurt Dressing contains 146 kcal per 100 g. A serving, 500 g (500 g) provides about 730 kcal.

Roughly 68 % of its calories come from fat, with 26 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is close to the median for soupes et sauces on FoodFactly (145 kcal per 100 g).

100 g provides 19 % of the Daily Value for Vitamine E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Joghurt Dressing by Kanja, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
146kcal per 100 g
1,9 gprotein
9,4 gcarbohydrates
10,8 gfat
730kcal in serving, 500 g (500 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 146 kcal
Total fat L 10,8 g 14 %
Saturated fat L 1 g 5 %
Cholesterol L 6,8 mg 2 %
Sodium L 444 mg 19 %
Total carbohydrates L 9,4 g 3 %
Dietary fiber L 0,45 g 2 %
Total sugars L 6,8 g
Added sugars L 3,8 g 8 %
Protein L 1,9 g 4 %
Vitamine A L 4,4 µg0,5 %
Vitamine C L 0,1 mg0,1 %
Vitamine D L 0,25 µg1 %
Vitamine E L 2,8 mg19 %
Thiamine (B1) L 0,013 mg1 %
Riboflavine (B2) L 0,079 mg6 %
Niacine (B3) L 0,057 mg0,4 %
Acide pantothénique (B5) L 0,1 mg2 %
Vitamine B6 L 0,018 mg1 %
Folate (B9) L 8 µg2 %
Vitamine B12 L 0,11 µg5 %
Calcium L 42,8 mg3 %
Fer L 0,12 mg0,6 %
Magnésium L 4,9 mg1 %
Phosphore L 30,8 mg2 %
Potassium L 56,3 mg1 %
Zinc L 0,13 mg1 %
Cuivre L 0,012 mg1 %
Manganèse L 0,01 mg0,4 %
Sélénium L 1,6 µg3 %
Iodine L 11,6 µg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 26 %Fat: 68 %146kcal / 100 g
  • Protein 5 %
  • Carbohydrates 26 %
  • Fat 68 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine E19 %Iodine8 %Riboflavine (B2)6 %Vitamine B125 %Calcium3 %Sélénium3 %Phosphore2 %Acide pantothénique...2 %Folate (B9)2 %Cuivre1 %

Nutritional insights

  • Protein1,9 gabove the median for soupes et sauces (median 1,3 g)
  • Fiber0,45 gbelow the median for soupes et sauces (median 0,5 g)
  • Sugars6,8 gabove the median for soupes et sauces (median 4 g)
  • Fat10,8 gabove the median for soupes et sauces (median 4,2 g)
  • Saturated fat1 gabove the median for soupes et sauces (median 0,5 g)
  • Sodium444 mgbelow the median for soupes et sauces (median 613 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
  • Water81,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Bêta-carotène L2,1 µg
Other components (2)
Eau L81,4 g
Alcool L0,01 g

Product details

Brand
Kanja
Barcode
4056489246213
Quantity
500 ml
Label serving
500 g
Category
produits alimentaires
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wasser, 30% Joghurterzeugnis, Rapsöl, Branntweinessig, Glukose-Fruktose-Sirup, Zucker, modifzierte Stärke, Eigelb, Speisesalz, natürliches Aroma (enthält Milch, Ei), Milcheiweißerzeugnis, Kräuter, Zitronensaftkonzentrat, Verdickungsmittel: Guarkernmehl.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de colza (canola)VinaigreSucreOeufSelLait

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Joghurt Dressing?

100 g of Joghurt Dressing has 146 kcal. Serving, 500 g (500 g): about 730 kcal.

How much protein is in Joghurt Dressing?

Joghurt Dressing contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value), or 9,5 g in serving, 500 g (500 g). About 5 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 1,3 g).

How many carbs are in Joghurt Dressing?

Joghurt Dressing has 9,4 g of total carbohydrates per 100 g, including 0,45 g of fiber and 6,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Joghurt Dressing?

Joghurt Dressing contains 10,8 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Joghurt Dressing contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Joghurt Dressing?

100 g contains 444 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489246213. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.