Joghurt Dressing
Packaged product Sopas y salsas Kanja
Joghurt Dressing contains 146 kcal per 100 g. A serving, 500 g (500 g) provides about 730 kcal.
Roughly 68% of its calories come from fat, with 26% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sopas y salsas on FoodFactly (145 kcal per 100 g).
100 g provides 19% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 10,8 g | 14% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 6,8 mg | 2% |
| Sodium L | 444 mg | 19% |
| Total carbohydrates L | 9,4 g | 3% |
| Dietary fiber L | 0,45 g | 2% |
| Total sugars L | 6,8 g | |
| Added sugars L | 3,8 g | 8% |
| Protein L | 1,9 g | 4% |
| Vitamina A L | 4,4 µg | 0,5% |
| Vitamina C L | 0,1 mg | 0,1% |
| Vitamina D L | 0,25 µg | 1% |
| Vitamina E L | 2,8 mg | 19% |
| Thiamin (B1) L | 0,013 mg | 1% |
| Riboflavin (B2) L | 0,079 mg | 6% |
| Niacin (B3) L | 0,057 mg | 0,4% |
| Ácido pantoténico (B5) L | 0,1 mg | 2% |
| Vitamina B6 L | 0,018 mg | 1% |
| Folate (B9) L | 8 µg | 2% |
| Vitamina B12 L | 0,11 µg | 5% |
| Calcio L | 42,8 mg | 3% |
| Iron L | 0,12 mg | 0,6% |
| Magnesio L | 4,9 mg | 1% |
| Fósforo L | 30,8 mg | 2% |
| Potasio L | 56,3 mg | 1% |
| Zinc L | 0,13 mg | 1% |
| Copper L | 0,012 mg | 1% |
| Manganese L | 0,01 mg | 0,4% |
| Selenio L | 1,6 µg | 3% |
| Iodine L | 11,6 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 26%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,9 gabove the median for sopas y salsas (median 1,3 g)
- Fiber0,45 gbelow the median for sopas y salsas (median 0,5 g)
- Sugars6,8 gabove the median for sopas y salsas (median 4 g)
- Fat10,8 gabove the median for sopas y salsas (median 4,2 g)
- Saturated fat1 gabove the median for sopas y salsas (median 0,5 g)
- Sodium444 mgbelow the median for sopas y salsas (median 613 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water81,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 2,1 µg |
|---|
Other components (2)
| Agua L | 81,4 g |
|---|---|
| Alcohol L | 0,01 g |
Product details
- Brand
- Kanja
- Barcode
- 4056489246213
- Quantity
- 500 ml
- Label serving
- 500 g
- Category
- comestibles
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, 30% Joghurterzeugnis, Rapsöl, Branntweinessig, Glukose-Fruktose-Sirup, Zucker, modifzierte Stärke, Eigelb, Speisesalz, natürliches Aroma (enthält Milch, Ei), Milcheiweißerzeugnis, Kräuter, Zitronensaftkonzentrat, Verdickungsmittel: Guarkernmehl.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite violado (canla)VinegarAzúcarEggSaltMilk
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|---|---|---|---|---|
| Ganzkorn Senf Zwergenwiese | 146 | 8,9 g | 2,4 g | 9,6 g |
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| La Moutarde d'Orléans aux graines de sésame Martin Pouret | 146 | 6,9 g | 5,1 g | 10,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Joghurt Dressing?
100 g of Joghurt Dressing has 146 kcal. Serving, 500 g (500 g): about 730 kcal.
How much protein is in Joghurt Dressing?
Joghurt Dressing contains 1,9 g of protein per 100 g (4% of the 50 g Daily Value), or 9,5 g in serving, 500 g (500 g). About 5% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 1,3 g).
How many carbs are in Joghurt Dressing?
Joghurt Dressing has 9,4 g of total carbohydrates per 100 g, including 0,45 g of fiber and 6,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Joghurt Dressing?
Joghurt Dressing contains 10,8 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Joghurt Dressing contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Joghurt Dressing?
100 g contains 444 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489246213. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.