Jocoque Seco Natural Libanius
Packaged product Autres aliments Libanius
Jocoque Seco Natural Libanius contains 139 kcal per 100 g. A serving, 80 g (80 g) provides about 111 kcal.
Roughly 53 % of its calories come from fat, with 30 % from protein and 17 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 24 % of the Daily Value for Vitamine B12, 19 % of the Daily Value for iodine and 17 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 5,6 g | 28 % |
| Cholesterol L | 2,8 mg | 0,9 % |
| Sodium L | 315 mg | 14 % |
| Total carbohydrates L | 5,9 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,4 g | 21 % |
| Vitamine A L | 2 µg | 0,2 % |
| Vitamine C L | 1,4 mg | 2 % |
| Vitamine D L | 0,072 µg | 0,4 % |
| Vitamine E L | 0,009 mg | 0,1 % |
| Thiamine (B1) L | 0,054 mg | 4 % |
| Riboflavine (B2) L | 0,22 mg | 17 % |
| Niacine (B3) L | 0,11 mg | 0,7 % |
| Acide pantothénique (B5) L | 0,45 mg | 9 % |
| Vitamine B6 L | 0,054 mg | 3 % |
| Folate (B9) L | 5,7 µg | 1 % |
| Vitamine B12 L | 0,59 µg | 24 % |
| Calcium L | 110 mg | 8 % |
| Fer L | 0,039 mg | 0,2 % |
| Magnésium L | 14,4 mg | 3 % |
| Phosphore L | 123 mg | 10 % |
| Potassium L | 199 mg | 4 % |
| Zinc L | 0,53 mg | 5 % |
| Cuivre L | 0,014 mg | 2 % |
| Manganèse L | 0,007 mg | 0,3 % |
| Sélénium L | 2 µg | 4 % |
| Iodine L | 29,2 µg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 17 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,4 gabove the median for autres aliments (median 7 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sugars3,5 gabove the median for autres aliments (median 3,4 g)
- Fat8,3 gabove the median for autres aliments (median 6,5 g)
- Saturated fat5,6 gabove the median for autres aliments (median 1,9 g)
- Sodium315 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
- Water86,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 6,7 µg |
|---|
Other components (2)
| Eau L | 86,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Libanius
- Barcode
- 7502209115514
- Quantity
- 473 g
- Label serving
- 80 g
- Category
- jocoque-seco
- Packaging
- Plastic,en:container,fresh
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leche entera pasteurizada de vaca, Leche descremada en polvo (<3%), Sal Yodada, Sorbato de Potasio, Propionato de Sodio y Acetato de Calcio (para mantener su frescura), cultivos lácticos y Lactobacillus Casei.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| jocoque seco natural Libanius | 140 | 10,4 g | 5,9 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jocoque Seco Natural Libanius?
100 g of Jocoque Seco Natural Libanius has 139 kcal. Serving, 80 g (80 g): about 111 kcal.
Is Jocoque Seco Natural Libanius high in protein?
Jocoque Seco Natural Libanius contains 10,4 g of protein per 100 g (21 % of the 50 g Daily Value), or 8,3 g in serving, 80 g (80 g). About 30 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Jocoque Seco Natural Libanius?
Jocoque Seco Natural Libanius has 5,9 g of total carbohydrates per 100 g, including 0 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jocoque Seco Natural Libanius?
Jocoque Seco Natural Libanius contains 8,3 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
What vitamins and minerals does Jocoque Seco Natural Libanius contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (24 % DV), iodine (19 % DV) and Riboflavine (B2) (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jocoque Seco Natural Libanius?
100 g contains 315 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7502209115514. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Source description: "Jocoque Seco Natural Libanius". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.