Jocoque Seco Natural Libanius
Packaged product Otros alimentos Libanius
Jocoque Seco Natural Libanius contains 139 kcal per 100 g. A serving, 80 g (80 g) provides about 111 kcal.
Roughly 53% of its calories come from fat, with 30% from protein and 17% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 24% of the Daily Value for Vitamina B12, 19% of the Daily Value for iodine and 17% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 8,3 g | 11% |
| Saturated fat L | 5,6 g | 28% |
| Cholesterol L | 2,8 mg | 0,9% |
| Sodium L | 315 mg | 14% |
| Total carbohydrates L | 5,9 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10,4 g | 21% |
| Vitamina A L | 2 µg | 0,2% |
| Vitamina C L | 1,4 mg | 2% |
| Vitamina D L | 0,072 µg | 0,4% |
| Vitamina E L | 0,009 mg | 0,1% |
| Thiamin (B1) L | 0,054 mg | 4% |
| Riboflavin (B2) L | 0,22 mg | 17% |
| Niacin (B3) L | 0,11 mg | 0,7% |
| Ácido pantoténico (B5) L | 0,45 mg | 9% |
| Vitamina B6 L | 0,054 mg | 3% |
| Folate (B9) L | 5,7 µg | 1% |
| Vitamina B12 L | 0,59 µg | 24% |
| Calcio L | 110 mg | 8% |
| Iron L | 0,039 mg | 0,2% |
| Magnesio L | 14,4 mg | 3% |
| Fósforo L | 123 mg | 10% |
| Potasio L | 199 mg | 4% |
| Zinc L | 0,53 mg | 5% |
| Copper L | 0,014 mg | 2% |
| Manganese L | 0,007 mg | 0,3% |
| Selenio L | 2 µg | 4% |
| Iodine L | 29,2 µg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 17%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,4 gabove the median for otros alimentos (median 7 g)
- Fiber0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sugars3,5 gabove the median for otros alimentos (median 3,4 g)
- Fat8,3 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat5,6 gabove the median for otros alimentos (median 1,9 g)
- Sodium315 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
- Water86,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 6,7 µg |
|---|
Other components (2)
| Agua L | 86,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Libanius
- Barcode
- 7502209115514
- Quantity
- 473 g
- Label serving
- 80 g
- Category
- jocoque-seco
- Packaging
- Plastic,en:container,fresh
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leche entera pasteurizada de vaca, Leche descremada en polvo (<3%), Sal Yodada, Sorbato de Potasio, Propionato de Sodio y Acetato de Calcio (para mantener su frescura), cultivos lácticos y Lactobacillus Casei.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| jocoque seco natural Libanius | 140 | 10,4 g | 5,9 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jocoque Seco Natural Libanius?
100 g of Jocoque Seco Natural Libanius has 139 kcal. Serving, 80 g (80 g): about 111 kcal.
Is Jocoque Seco Natural Libanius high in protein?
Jocoque Seco Natural Libanius contains 10,4 g of protein per 100 g (21% of the 50 g Daily Value), or 8,3 g in serving, 80 g (80 g). About 30% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Jocoque Seco Natural Libanius?
Jocoque Seco Natural Libanius has 5,9 g of total carbohydrates per 100 g, including 0 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jocoque Seco Natural Libanius?
Jocoque Seco Natural Libanius contains 8,3 g of fat per 100 g, of which 5,6 g is saturated (28% of the Daily Value).
What vitamins and minerals does Jocoque Seco Natural Libanius contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (24% DV), iodine (19% DV) and Riboflavin (B2) (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jocoque Seco Natural Libanius?
100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7502209115514. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "Jocoque Seco Natural Libanius". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.