Jocoque Seco Natural Libanius
Packaged product Sonstige Lebensmittel Libanius
Jocoque Seco Natural Libanius contains 139 kcal per 100 g. A Serving, 80 g (80 g) provides about 111 kcal.
Roughly 53 % of its calories come from fat, with 30 % from protein and 17 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 24 % of the Daily Value for Vitamin B12, 19 % of the Daily Value for Iodin and 17 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 5,6 g | 28 % |
| Cholesterol L | 2,8 mg | 0,9 % |
| Sodium L | 315 mg | 14 % |
| Total carbohydrates L | 5,9 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,4 g | 21 % |
| Vitamin A L | 2 µg | 0,2 % |
| Vitamin C L | 1,4 mg | 2 % |
| Vitamin D L | 0,072 µg | 0,4 % |
| Vitamin E L | 0,009 mg | 0,1 % |
| Thiamin (B1) L | 0,054 mg | 4 % |
| Riboflavin (B2) L | 0,22 mg | 17 % |
| Niacin (B3) L | 0,11 mg | 0,7 % |
| Pantothensäure (B5) L | 0,45 mg | 9 % |
| Vitamin B6 L | 0,054 mg | 3 % |
| Folat (B9) L | 5,7 µg | 1 % |
| Vitamin B12 L | 0,59 µg | 24 % |
| Calcium L | 110 mg | 8 % |
| Eisen L | 0,039 mg | 0,2 % |
| Magnesium L | 14,4 mg | 3 % |
| Phosphor L | 123 mg | 10 % |
| Kalium L | 199 mg | 4 % |
| Zink L | 0,53 mg | 5 % |
| Kupfer L | 0,014 mg | 2 % |
| Mangan L | 0,007 mg | 0,3 % |
| Selen L | 2 µg | 4 % |
| Iodin L | 29,2 µg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 17 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,4 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars3,5 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat8,3 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat5,6 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium315 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
- Water86,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 6,7 µg |
|---|
Other components (2)
| Wasser L | 86,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Libanius
- Barcode
- 7502209115514
- Quantity
- 473 g
- Label serving
- 80 g
- Category
- jocoque-seco
- Packaging
- Plastic,en:container,fresh
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leche entera pasteurizada de vaca, Leche descremada en polvo (<3%), Sal Yodada, Sorbato de Potasio, Propionato de Sodio y Acetato de Calcio (para mantener su frescura), cultivos lácticos y Lactobacillus Casei.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| jocoque seco natural Libanius | 140 | 10,4 g | 5,9 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jocoque Seco Natural Libanius?
100 g of Jocoque Seco Natural Libanius has 139 kcal. Serving, 80 g (80 g): about 111 kcal.
Is Jocoque Seco Natural Libanius high in protein?
Jocoque Seco Natural Libanius contains 10,4 g of protein per 100 g (21 % of the 50 g Daily Value), or 8,3 g in Serving, 80 g (80 g). About 30 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Jocoque Seco Natural Libanius?
Jocoque Seco Natural Libanius has 5,9 g of total carbohydrates per 100 g, including 0 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jocoque Seco Natural Libanius?
Jocoque Seco Natural Libanius contains 8,3 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
What vitamins and minerals does Jocoque Seco Natural Libanius contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (24 % DV), Iodin (19 % DV) and Riboflavin (B2) (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jocoque Seco Natural Libanius?
100 g contains 315 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7502209115514. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.
Last updated: . Source description: "Jocoque Seco Natural Libanius". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.