Jambon séché de dinde
Packaged product Viande Carchelejo
Jambon séché de dinde contains 207 kcal per 100 g.
Roughly 70 % of its calories come from protein, with 25 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 244 kcal per 100 g across 1 095 products.
100 g provides 40 % of the Daily Value for iodine, 31 % of the Daily Value for Vitamine B6 and 19 % of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 5,2 g | 7 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 62,1 mg | 21 % |
| Sodium L | 1 920 mg | 83 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0,33 g | 0,7 % |
| Protein L | 32,2 g | 64 % |
| Vitamine A L | 4,1 µg | 0,5 % |
| Vitamine C L | 0,057 mg | 0,1 % |
| Vitamine D L | 0,003 µg | 0 % |
| Vitamine E L | 0,15 mg | 1 % |
| Thiamine (B1) L | 0,003 mg | 0,2 % |
| Riboflavine (B2) L | 0,023 mg | 2 % |
| Niacine (B3) L | 0,011 mg | 0,1 % |
| Acide pantothénique (B5) L | 0,041 mg | 0,8 % |
| Vitamine B6 L | 0,53 mg | 31 % |
| Folate (B9) L | 0,91 µg | 0,2 % |
| Vitamine B12 L | 0,037 µg | 2 % |
| Calcium L | 23,9 mg | 2 % |
| Fer L | 0,79 mg | 4 % |
| Magnésium L | 24 mg | 6 % |
| Phosphore L | 171 mg | 14 % |
| Potassium L | 238 mg | 5 % |
| Zinc L | 2,1 mg | 19 % |
| Cuivre L | 0,069 mg | 8 % |
| Manganèse L | 0,016 mg | 0,7 % |
| Sélénium L | 0,15 µg | 0,3 % |
| Iodine L | 59,9 µg | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70 %
- Carbohydrates 4 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32,2 gin the top quarter of viande (median 29 g)
- Sugars1,8 gin the top quarter of viande (median 0,5 g)
- Fat5,2 gin the lowest quarter of viande (median 14 g)
- Saturated fat0,4 gin the lowest quarter of viande (median 5,3 g)
- Sodium1 920 mgbelow the median for viande (median 2 000 mg)
- Protein per 100 kcal15,6 gprotein density, useful for comparing foods with different calorie levels
- Water71,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,066 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,18 µg |
|---|
Other components (2)
| Eau L | 71,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Carchelejo
- Barcode
- 8421764165392
- Quantity
- 60 g
- Category
- c'est vrai.
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cuisse de dinde (94,2%), sel, _LAIT_ EN POUDRE, dextrine, dextrose, PROTEINE _LACTE_, correcteurs d'acidité (E-262, E-331ii), aromes, antioxydant (E-301), épices, conservateurs (E-250, E-252). Traitement superficiel avec conservateurs (E-202, E-235).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
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|---|---|---|---|---|
| Jambon de bayonne Aoste | 207 | 28 g | 0,5 g | 10,3 g |
| Jambon sec de Savoie (8 tranches fines) Franprix | 206 | 30,2 g | 0,7 g | 9,2 g |
| Jambon de la Forêt Noire Bell | 208 | 24 g | 1 g | 12 g |
| Landschinken mild geräuchert Abraham | 208 | 24 g | 1 g | 12 g |
| Jambon cru fumé Délifin | 208 | 24 g | 1 g | 12 g |
| Jambon de la foret noire Boni | 208 | 24 g | 1 g | 12 g |
| Jambon Cru Portugais Migros | 208 | 31 g | 0,5 g | 9 g |
| Jambon de la foret noire Boni | 208 | 24 g | 1 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambon séché de dinde?
100 g of Jambon séché de dinde has 207 kcal.
Is Jambon séché de dinde high in protein?
Jambon séché de dinde contains 32,2 g of protein per 100 g (64 % of the 50 g Daily Value). About 70 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 29 g).
How many carbs are in Jambon séché de dinde?
Jambon séché de dinde has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambon séché de dinde?
Jambon séché de dinde contains 5,2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Jambon séché de dinde contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (40 % DV), Vitamine B6 (31 % DV), zinc (19 % DV) and phosphore (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jambon séché de dinde?
100 g contains 1 920 mg of sodium, 83 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8421764165392. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.