Jambon de savoie
Packaged product Sucres et desserts Leclerc
Jambon de savoie contains 216 kcal per 100 g.
Roughly 50 % of its calories come from protein, with 49 % from fat and 0,9 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
100 g provides 237 573 333 % of the Daily Value for Vitamine B12, 24 643 200 % of the Daily Value for Vitamine D and 1 727 440 % of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 4,5 g | 23 % |
| Cholesterol L | 75,4 mg | 25 % |
| Sodium L | 2 288 mg | 99 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,25 g | 0,5 % |
| Protein L | 27 g | 54 % |
| Vitamine A L | 4,4 µg | 0,5 % |
| Vitamine C L | 0,26 mg | 0,3 % |
| Vitamine D L | 4 928 640 µg | 24 643 200 % |
| Vitamine E L | 0,12 mg | 0,8 % |
| Thiamine (B1) L | 0,78 mg | 65 % |
| Riboflavine (B2) L | 0,15 mg | 12 % |
| Niacine (B3) L | 6,5 mg | 40 % |
| Acide pantothénique (B5) L | 0,65 mg | 13 % |
| Vitamine B6 L | 0,35 mg | 20 % |
| Folate (B9) L | 6 909 760 µg | 1 727 440 % |
| Vitamine B12 L | 5 701 760 µg | 237 573 333 % |
| Calcium L | 10 mg | 0,8 % |
| Fer L | 0,85 mg | 5 % |
| Magnésium L | 27,6 mg | 7 % |
| Phosphore L | 217 mg | 17 % |
| Potassium L | 366 mg | 8 % |
| Zinc L | 2,3 mg | 21 % |
| Cuivre L | 0,068 mg | 8 % |
| Manganèse L | 0,015 mg | 0,6 % |
| Sélénium L | 15,3 µg | 28 % |
| Iodine L | 36,7 µg | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 0,9 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27 gin the top quarter of sucres et desserts (median 5,7 g)
- Fiber0 gin the lowest quarter of sucres et desserts (median 2 g)
- Sugars0,5 gin the lowest quarter of sucres et desserts (median 21,2 g)
- Fat12 gbelow the median for sucres et desserts (median 13,3 g)
- Saturated fat4,5 gbelow the median for sucres et desserts (median 5,5 g)
- Sodium2 288 mgin the top quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels
- Water57,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 57,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Leclerc
- Barcode
- 3275560710080
- Quantity
- 120 g
- Category
- Sucres et desserts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambon de savoie?
100 g of Jambon de savoie has 216 kcal.
Is Jambon de savoie high in protein?
Jambon de savoie contains 27 g of protein per 100 g (54 % of the 50 g Daily Value). About 50 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Jambon de savoie?
Jambon de savoie has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambon de savoie?
Jambon de savoie contains 12 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
What vitamins and minerals does Jambon de savoie contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (237 573 333 % DV), Vitamine D (24 643 200 % DV), Folate (B9) (1 727 440 % DV), Thiamine (B1) (65 % DV) and Niacine (B3) (40 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jambon de savoie?
100 g contains 2 288 mg of sodium, 99 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3275560710080. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.