How many calories are in Jambon de savoie?

100 g of Jambon de savoie has 216 kcal.

Is Jambon de savoie high in protein?

Jambon de savoie contains 27 g of protein per 100 g (54% of the 50 g Daily Value). About 50% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Jambon de savoie?

Jambon de savoie has 0.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jambon de savoie?

Jambon de savoie contains 12 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).

What vitamins and minerals does Jambon de savoie contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (237,573,333% DV), Vitamin D (24,643,200% DV), Folate (B9) (1,727,440% DV), Thiamin (B1) (65% DV) and Niacin (B3) (40% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Jambon de savoie?

100 g contains 2,288 mg of sodium, 99% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Jambon de savoie

Packaged product Sweets and Desserts Leclerc

Jambon de savoie contains 216 kcal per 100 g.

Roughly 50% of its calories come from protein, with 49% from fat and 0.9% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 237,573,333% of the Daily Value for Vitamin B12, 24,643,200% of the Daily Value for Vitamin D and 1,727,440% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

216kcal per 100 g

27 gprotein

0.5 gcarbohydrates

12 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	216 kcal
Total fat L	12 g	15%
Saturated fat L	4.5 g	23%
Cholesterol L	75.4 mg	25%
Sodium L	2,288 mg	99%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber L	0 g	0%
Total sugars L	0.5 g
Added sugars L	0.25 g	0.5%
Protein L	27 g	54%
Vitamin A L	4.4 µg	0.5%
Vitamin C L	0.26 mg	0.3%
Vitamin D L	4,928,640 µg	24,643,200%
Vitamin E L	0.12 mg	0.8%
Thiamin (B1) L	0.78 mg	65%
Riboflavin (B2) L	0.15 mg	12%
Niacin (B3) L	6.5 mg	40%
Pantothenic acid (B5) L	0.65 mg	13%
Vitamin B6 L	0.35 mg	20%
Folate (B9) L	6,909,760 µg	1,727,440%
Vitamin B12 L	5,701,760 µg	237,573,333%
Calcium L	10 mg	0.8%
Iron L	0.85 mg	5%
Magnesium L	27.6 mg	7%
Phosphorus L	217 mg	17%
Potassium L	366 mg	8%
Zinc L	2.3 mg	21%
Copper L	0.068 mg	8%
Manganese L	0.015 mg	0.6%
Selenium L	15.3 µg	28%
Iodine L	36.7 µg	24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 50%
Carbohydrates 0.9%
Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein27 gin the top quarter of sweets and desserts (median 5.9 g)
Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
Sugars0.5 gin the lowest quarter of sweets and desserts (median 20.8 g)
Fat12 gbelow the median for sweets and desserts (median 13 g)
Saturated fat4.5 gbelow the median for sweets and desserts (median 5.4 g)
Sodium2,288 mgin the top quarter of sweets and desserts (median 176 mg)
Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels
Water57.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (2)

Water L	57.3 g
Alcohol L	0 g

Product details

Brand: Leclerc
Barcode: 3275560710080
Quantity: 120 g
Category: Sweets and Desserts

Ingredients

Jambon de porc, sel, sucre, conservateur : nitrate de potassium. Traces éventuelles de fruits à coque et de lactose.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3275560710080. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.