Ica Basic Jordnötter

Packaged product Haricots et légumineuses ICA

Ica Basic Jordnötter contains 618 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 618 kcal.

Roughly 76 % of its calories come from fat, with 18 % from protein and 6 % from carbohydrates (estimated with general energy factors).

That is close to the median for haricots et légumineuses on FoodFactly (602 kcal per 100 g).

100 g provides 122 % of the Daily Value for cuivre, 83 % of the Daily Value for manganèse and 63 % of the Daily Value for Niacine (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Ica Basic Jordnötter by ICA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
618kcal per 100 g
26 gprotein
9,6 gcarbohydrates
50 gfat
618kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 618 kcal
Total fat L 50 g 64 %
Saturated fat L 6 g 30 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 393 mg 17 %
Total carbohydrates L 9,6 g 3 %
Dietary fiber L 8,5 g 30 %
Total sugars L 5 g
Added sugars L 0 g 0 %
Protein L 26 g 52 %
Vitamine A L 0 µg0 %
Vitamine C L 0,24 mg0,3 %
Vitamine D L 0,002 µg0 %
Vitamine E L 8,3 mg55 %
Thiamine (B1) L 0,41 mg34 %
Riboflavine (B2) L 0,023 mg2 %
Niacine (B3) L 10,1 mg63 %
Acide pantothénique (B5) L 1,8 mg36 %
Vitamine B6 L 0,38 mg22 %
Folate (B9) L 85,3 µg21 %
Vitamine B12 L 0 µg0 %
Calcium L 92 mg7 %
Fer L 4,6 mg26 %
Magnésium L 168 mg40 %
Phosphore L 376 mg30 %
Potassium L 705 mg15 %
Zinc L 3,3 mg30 %
Cuivre L 1,1 mg122 %
Manganèse L 1,9 mg83 %
Sélénium L 7,2 µg13 %
Iodine L 27,9 µg19 %
Chlorure L 618 mg27 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 6 %Fat: 76 %618kcal / 100 g
  • Protein 18 %
  • Carbohydrates 6 %
  • Fat 76 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre122 %Manganèse83 %Niacine (B3)63 %Vitamine E55 %Magnésium40 %Acide pantothénique...36 %Thiamine (B1)34 %Phosphore30 %Zinc30 %Chlorure27 %

Nutritional insights

  • Protein26 gabove the median for haricots et légumineuses (median 25 g)
  • Fiber8,5 gabove the median for haricots et légumineuses (median 7,2 g)
  • Saturated fat6 gin the lowest quarter of haricots et légumineuses (median 7,1 g)
  • Sodium393 mgabove the median for haricots et légumineuses (median 367 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
  • Water2,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L24 g
Graisses polyinsaturées L15,6 g
Sugars and starch (1)
Étoile L4,8 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,01 g
DHA (omega-3, 22:6 n-3) L0,01 g
ALA (omega-3, 18:3 n-3) L0,039 g
Acide linoléique (oméga-6, 18:2) L13,1 g
Carotenoids (1)
Bêta-carotène L2,4 µg
Other components (3)
Eau L2,1 g
Alcool L0 g
Caféine L0 mg

Product details

Brand
ICA
Barcode
7318690080084
Quantity
1 kg
Label serving
1 serving (100 g)
Category
Cacahuètes grillées
Packaging
Plastic
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Jordnötter_ 95 %, solrosolja, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TourteauxHuile de tournesolSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ica Basic Jordnötter?

100 g of Ica Basic Jordnötter has 618 kcal. Serving, 1 serving, 100 g (100 g): about 618 kcal.

Is Ica Basic Jordnötter high in protein?

Ica Basic Jordnötter contains 26 g of protein per 100 g (52 % of the 50 g Daily Value), or 26 g in serving, 1 serving, 100 g (100 g). About 18 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 25 g).

How many carbs are in Ica Basic Jordnötter?

Ica Basic Jordnötter has 9,6 g of total carbohydrates per 100 g, including 8,5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ica Basic Jordnötter?

Ica Basic Jordnötter contains 50 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).

What vitamins and minerals does Ica Basic Jordnötter contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (122 % DV), manganèse (83 % DV), Niacine (B3) (63 % DV), Vitamine E (55 % DV) and magnésium (40 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ica Basic Jordnötter?

100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7318690080084. License: ODbL 1.0 (Open Food Facts). Source record dated 13 octobre 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.