Ica Basic Jordnötter

Packaged product Frijoles y legumbres ICA

Ica Basic Jordnötter contains 618 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 618 kcal.

Roughly 76% of its calories come from fat, with 18% from protein and 6% from carbohydrates (estimated with general energy factors).

That is close to the median for frijoles y legumbres on FoodFactly (602 kcal per 100 g).

100 g provides 122% of the Daily Value for copper, 83% of the Daily Value for manganese and 63% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Ica Basic Jordnötter by ICA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
618kcal per 100 g
26 gprotein
9,6 gcarbohydrates
50 gfat
618kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 618 kcal
Total fat L 50 g 64%
Saturated fat L 6 g 30%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 393 mg 17%
Total carbohydrates L 9,6 g 3%
Dietary fiber L 8,5 g 30%
Total sugars L 5 g
Added sugars L 0 g 0%
Protein L 26 g 52%
Vitamina A L 0 µg0%
Vitamina C L 0,24 mg0,3%
Vitamina D L 0,002 µg0%
Vitamina E L 8,3 mg55%
Thiamin (B1) L 0,41 mg34%
Riboflavin (B2) L 0,023 mg2%
Niacin (B3) L 10,1 mg63%
Ácido pantoténico (B5) L 1,8 mg36%
Vitamina B6 L 0,38 mg22%
Folate (B9) L 85,3 µg21%
Vitamina B12 L 0 µg0%
Calcio L 92 mg7%
Iron L 4,6 mg26%
Magnesio L 168 mg40%
Fósforo L 376 mg30%
Potasio L 705 mg15%
Zinc L 3,3 mg30%
Copper L 1,1 mg122%
Manganese L 1,9 mg83%
Selenio L 7,2 µg13%
Iodine L 27,9 µg19%
Chloride L 618 mg27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 6%Fat: 76%618kcal / 100 g
  • Protein 18%
  • Carbohydrates 6%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper122%Manganese83%Niacin (B3)63%Vitamina E55%Magnesio40%Ácido pantoténico (B5)36%Thiamin (B1)34%Fósforo30%Zinc30%Chloride27%

Nutritional insights

  • Protein26 gabove the median for frijoles y legumbres (median 25 g)
  • Fiber8,5 gabove the median for frijoles y legumbres (median 7,2 g)
  • Saturated fat6 gin the lowest quarter of frijoles y legumbres (median 7,1 g)
  • Sodium393 mgabove the median for frijoles y legumbres (median 367 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
  • Water2,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L24 g
Grasa poliinsaturada L15,6 g
Sugars and starch (1)
Starch L4,8 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,01 g
DHA (omega-3, 22:6 n-3) L0,01 g
ALA (omega-3, 18:3 n-3) L0,039 g
Ácido linoléico (omega-6, 18:2) L13,1 g
Carotenoids (1)
Betacaroteno L2,4 µg
Other components (3)
Agua L2,1 g
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
ICA
Barcode
7318690080084
Quantity
1 kg
Label serving
1 serving (100 g)
Category
Cacahuetes asados
Packaging
Plastic
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Jordnötter_ 95 %, solrosolja, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutAceite de girasolSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ica Basic Jordnötter?

100 g of Ica Basic Jordnötter has 618 kcal. Serving, 1 serving, 100 g (100 g): about 618 kcal.

Is Ica Basic Jordnötter high in protein?

Ica Basic Jordnötter contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 26 g in serving, 1 serving, 100 g (100 g). About 18% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 25 g).

How many carbs are in Ica Basic Jordnötter?

Ica Basic Jordnötter has 9,6 g of total carbohydrates per 100 g, including 8,5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ica Basic Jordnötter?

Ica Basic Jordnötter contains 50 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

What vitamins and minerals does Ica Basic Jordnötter contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (122% DV), manganese (83% DV), Niacin (B3) (63% DV), Vitamina E (55% DV) and magnesio (40% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ica Basic Jordnötter?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7318690080084. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de octubre de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.