Ica Basic Jordnötter
Packaged product Bønner og bælgfrugter ICA
Ica Basic Jordnötter contains 618 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 618 kcal.
Roughly 76 % of its calories come from fat, with 18 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (602 kcal per 100 g).
100 g provides 122 % of the Daily Value for kobber, 83 % of the Daily Value for mangan and 63 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 618 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 6 g | 30 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 393 mg | 17 % |
| Total carbohydrates L | 9,6 g | 3 % |
| Dietary fiber L | 8,5 g | 30 % |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 26 g | 52 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,24 mg | 0,3 % |
| Vitamin D L | 0,002 µg | 0 % |
| Vitamin E L | 8,3 mg | 55 % |
| Thiamin (B1) L | 0,41 mg | 34 % |
| Riboflavin (B2) L | 0,023 mg | 2 % |
| Niacin (B3) L | 10,1 mg | 63 % |
| Pantothensyre (B5) L | 1,8 mg | 36 % |
| Vitamin B6 L | 0,38 mg | 22 % |
| Folat (B9) L | 85,3 µg | 21 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 92 mg | 7 % |
| Jern L | 4,6 mg | 26 % |
| Magnesium L | 168 mg | 40 % |
| Phosphor L | 376 mg | 30 % |
| Kalium L | 705 mg | 15 % |
| Zink L | 3,3 mg | 30 % |
| Kobber L | 1,1 mg | 122 % |
| Mangan L | 1,9 mg | 83 % |
| Selen L | 7,2 µg | 13 % |
| Jod L | 27,9 µg | 19 % |
| Chlorid L | 618 mg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 6 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gabove the median for bønner og bælgfrugter (median 25 g)
- Fiber8,5 gabove the median for bønner og bælgfrugter (median 7,2 g)
- Saturated fat6 gin the lowest quarter of bønner og bælgfrugter (median 7,1 g)
- Sodium393 mgabove the median for bønner og bælgfrugter (median 367 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
- Water2,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 24 g |
|---|---|
| Polyumættet fedt L | 15,6 g |
Sugars and starch (1)
| Stivelse L | 4,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,01 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,01 g |
| ALA (omega-3, 18: 3 n-3) L | 0,039 g |
| Linolsyre (omega- 6, 18: 2) L | 13,1 g |
Carotenoids (1)
| Betacaroten L | 2,4 µg |
|---|
Other components (3)
| Vand L | 2,1 g |
|---|---|
| Alkohol L | 0 g |
| Koffein L | 0 mg |
Product details
- Brand
- ICA
- Barcode
- 7318690080084
- Quantity
- 1 kg
- Label serving
- 1 serving (100 g)
- Category
- Jordnødder, ristede
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Jordnötter_ 95 %, solrosolja, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderSolsikkeolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Arachides grillées Belle France | 618 | 30 g | 5,9 g | 50,6 g |
| Jumbo Erdnüsse geröstet & gesalzen Max | 618 | 26 g | 11 g | 51 g |
| Erdnusskerne Edeka | 618 | 26 g | 11 g | 51 g |
| Max Jumbo Erdnüsse Geröstet & Ungesalzen Max Kiene | 618 | 26 g | 11 g | 51 g |
| Erdnusskerne geröstet & gesalzen Edeka | 618 | 26 g | 11 g | 51 g |
| Cacahuètes grilléed et salées Volg | 618 | 26,2 g | 9,8 g | 50,8 g |
| Arachidi in guscio tostate Noberasco S.p.A. | 618 | 24 g | 14 g | 50 g |
| Erdnüsse geröstet ohne Salz Max Kiene | 618 | 26 g | 11 g | 51 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ica Basic Jordnötter?
100 g of Ica Basic Jordnötter has 618 kcal. Serving, 1 serving, 100 g (100 g): about 618 kcal.
Is Ica Basic Jordnötter high in protein?
Ica Basic Jordnötter contains 26 g of protein per 100 g (52 % of the 50 g Daily Value), or 26 g in serving, 1 serving, 100 g (100 g). About 18 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 25 g).
How many carbs are in Ica Basic Jordnötter?
Ica Basic Jordnötter has 9,6 g of total carbohydrates per 100 g, including 8,5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ica Basic Jordnötter?
Ica Basic Jordnötter contains 50 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
What vitamins and minerals does Ica Basic Jordnötter contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (122 % DV), mangan (83 % DV), Niacin (B3) (63 % DV), Vitamin E (55 % DV) and magnesium (40 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ica Basic Jordnötter?
100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7318690080084. License: ODbL 1.0 (Open Food Facts). Source record dated 13. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.