Hummus pikant
Packaged product Haricots et légumineuses Marhaba
Hummus pikant contains 146 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 26 % from carbohydrates and 15 % from alcohol (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 247 kcal per 100 g across 2 278 products.
100 g provides 24 % of the Daily Value for sélénium, 23 % of the Daily Value for cuivre and 18 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 608 mg | 26 % |
| Total carbohydrates L | 11,1 g | 4 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 1,5 g | 3 % |
| Protein L | 4,3 g | 9 % |
| Vitamine A L | 0,12 µg | 0 % |
| Vitamine C L | 14,6 mg | 16 % |
| Vitamine D L | 0,031 µg | 0,2 % |
| Vitamine E L | 1,4 mg | 9 % |
| Thiamine (B1) L | 0,069 mg | 6 % |
| Riboflavine (B2) L | 0,028 mg | 2 % |
| Niacine (B3) L | 0,43 mg | 3 % |
| Acide pantothénique (B5) L | 0,17 mg | 3 % |
| Vitamine B6 L | 0,24 mg | 14 % |
| Folate (B9) L | 28,9 µg | 7 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 80,9 mg | 6 % |
| Fer L | 1,5 mg | 8 % |
| Magnésium L | 34,8 mg | 8 % |
| Phosphore L | 80,3 mg | 6 % |
| Potassium L | 119 mg | 3 % |
| Zinc L | 0,82 mg | 7 % |
| Cuivre L | 0,21 mg | 23 % |
| Manganèse L | 0,42 mg | 18 % |
| Sélénium L | 13,5 µg | 24 % |
| Iodine L | 5 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 26 %
- Fat 49 %
- Alcohol 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,3 gin the lowest quarter of haricots et légumineuses (median 6,7 g)
- Fiber3,8 gbelow the median for haricots et légumineuses (median 4,5 g)
- Sugars2,9 gabove the median for haricots et légumineuses (median 1,3 g)
- Fat9,4 gin the lowest quarter of haricots et légumineuses (median 18 g)
- Saturated fat1 gin the lowest quarter of haricots et légumineuses (median 2 g)
- Sodium608 mgin the top quarter of haricots et légumineuses (median 412 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water72,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 5,6 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 107 µg |
|---|
Other components (2)
| Eau L | 72,7 g |
|---|---|
| Alcool L | 3,6 g |
Product details
Ingredients
Kichererbsen 49%, Trinkwasser, Paprika 12%, _Sesam_, Rapsöl, Zucker, Chilis, Knoblauch, Tomatenmark, Gewürze, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Speisesalz, Branntweinessig, Säuerungsmittel: Citronensäure; Verdickungsmittel: Xanthan; Farbstoff: Paprikaextrakt; Aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pois chichesHuile de colza (canola)SucreAileTomatesSelVinaigre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reduced fat roasted red pepper houmous Marks & Spencer | 146 | 4,9 g | 12,7 g | 7,6 g |
| Hummus Beterraba Sonatural | 146 | 5 g | 9,8 g | 8,5 g |
| Hummus Falafel Marhaba | 146 | 4,1 g | 8,9 g | 10,4 g |
| Reduced fat houmous Meadow Fresh | 147 | 6,9 g | 9,5 g | 7,3 g |
| Houmous de haricots rouges à la mexicaine Clac | 147 | 6,4 g | 13,5 g | 6,5 g |
| Salsa trío Hummus Codina | 147 | 5 g | 8,2 g | 9,4 g |
| Hummus Rødbet 150 g Sevan AS | 147 | 7,3 g | 12 g | 6,6 g |
| Houmous à l'indienne Paso | 147 | 4,5 g | 18 g | 5,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus pikant?
100 g of Hummus pikant has 146 kcal.
How much protein is in Hummus pikant?
Hummus pikant contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other haricots et légumineuses, that is in the lowest quarter (median 6,7 g).
How many carbs are in Hummus pikant?
Hummus pikant has 11,1 g of total carbohydrates per 100 g, including 3,8 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus pikant?
Hummus pikant contains 9,4 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Hummus pikant contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (24 % DV), cuivre (23 % DV), manganèse (18 % DV), Vitamine C (16 % DV) and Vitamine B6 (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hummus pikant?
100 g contains 608 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4045800718249. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.