Hummus pikant
Packaged product Beans and Legumes Marhaba
Hummus pikant contains 146 kcal per 100 g.
Roughly 49% of its calories come from fat, with 26% from carbohydrates and 15% from alcohol (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 248 kcal per 100 g across 2,475 products.
100 g provides 24% of the Daily Value for selenium, 23% of the Daily Value for copper and 18% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 608 mg | 26% |
| Total carbohydrates L | 11.1 g | 4% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 2.9 g | |
| Added sugars L | 1.5 g | 3% |
| Protein L | 4.3 g | 9% |
| Vitamin A L | 0.12 µg | 0% |
| Vitamin C L | 14.6 mg | 16% |
| Vitamin D L | 0.031 µg | 0.2% |
| Vitamin E L | 1.4 mg | 9% |
| Thiamin (B1) L | 0.069 mg | 6% |
| Riboflavin (B2) L | 0.028 mg | 2% |
| Niacin (B3) L | 0.43 mg | 3% |
| Pantothenic acid (B5) L | 0.17 mg | 3% |
| Vitamin B6 L | 0.24 mg | 14% |
| Folate (B9) L | 28.9 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 80.9 mg | 6% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 34.8 mg | 8% |
| Phosphorus L | 80.3 mg | 6% |
| Potassium L | 119 mg | 3% |
| Zinc L | 0.82 mg | 7% |
| Copper L | 0.21 mg | 23% |
| Manganese L | 0.42 mg | 18% |
| Selenium L | 13.5 µg | 24% |
| Iodine L | 5 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 26%
- Fat 49%
- Alcohol 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gin the lowest quarter of beans and legumes (median 6.7 g)
- Fiber3.8 gbelow the median for beans and legumes (median 4.6 g)
- Sugars2.9 gabove the median for beans and legumes (median 1.4 g)
- Fat9.4 gin the lowest quarter of beans and legumes (median 18 g)
- Saturated fat1 gin the lowest quarter of beans and legumes (median 2 g)
- Sodium608 mgin the top quarter of beans and legumes (median 412 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water72.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 5.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 107 µg |
|---|
Other components (2)
| Water L | 72.7 g |
|---|---|
| Alcohol L | 3.6 g |
Product details
Ingredients
Kichererbsen 49%, Trinkwasser, Paprika 12%, _Sesam_, Rapsöl, Zucker, Chilis, Knoblauch, Tomatenmark, Gewürze, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Speisesalz, Branntweinessig, Säuerungsmittel: Citronensäure; Verdickungsmittel: Xanthan; Farbstoff: Paprikaextrakt; Aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasRapeseed (canola) oilSugarGarlicTomatoSaltVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reduced fat roasted red pepper houmous Marks & Spencer | 146 | 4.9 g | 12.7 g | 7.6 g |
| Biohummus Rote Beete Meerrettich Hibiskus Ponnath | 146 | 5.4 g | 5.6 g | 9.3 g |
| Hummus Beterraba Sonatural | 146 | 5 g | 9.8 g | 8.5 g |
| Hummus Falafel Marhaba | 146 | 4.1 g | 8.9 g | 10.4 g |
| Reduced fat houmous Meadow Fresh | 147 | 6.9 g | 9.5 g | 7.3 g |
| Houmous de haricots rouges à la mexicaine Clac | 147 | 6.4 g | 13.5 g | 6.5 g |
| Salsa trío Hummus Codina | 147 | 5 g | 8.2 g | 9.4 g |
| Hummus Rødbet 150 g Sevan AS | 147 | 7.3 g | 12 g | 6.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4045800718249. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.