Hummus mexicano
Packaged product Haricots et légumineuses Delituss
Hummus mexicano contains 342 kcal per 100 g.
Roughly 80 % of its calories come from fat, with 11 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 247 kcal per 100 g across 2 278 products.
100 g provides 407 692 % of the Daily Value for Riboflavine (B2), 43 % of the Daily Value for cuivre and 39 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 28,9 g | 37 % |
| Saturated fat L | 3,2 g | 16 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 512 mg | 22 % |
| Total carbohydrates L | 8,6 g | 3 % |
| Dietary fiber L | 5,6 g | 20 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0,012 g | 0 % |
| Protein L | 7,9 g | 16 % |
| Vitamine A L | 0,07 µg | 0 % |
| Vitamine C L | 8,9 mg | 10 % |
| Vitamine D L | 0,018 µg | 0,1 % |
| Vitamine E L | 5,8 mg | 39 % |
| Thiamine (B1) L | 0,15 mg | 13 % |
| Riboflavine (B2) L | 5 300 mg | 407 692 % |
| Niacine (B3) L | 0,89 mg | 6 % |
| Acide pantothénique (B5) L | 0,18 mg | 4 % |
| Vitamine B6 L | 0,32 mg | 19 % |
| Folate (B9) L | 39,1 µg | 10 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 184 mg | 14 % |
| Fer L | 3,1 mg | 17 % |
| Magnésium L | 70,2 mg | 17 % |
| Phosphore L | 148 mg | 12 % |
| Potassium L | 166 mg | 4 % |
| Zinc L | 1,5 mg | 13 % |
| Cuivre L | 0,38 mg | 43 % |
| Manganèse L | 0,58 mg | 25 % |
| Sélénium L | 18,1 µg | 33 % |
| Iodine L | 15,3 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 11 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,9 gin the top quarter of haricots et légumineuses (median 6,7 g)
- Fiber5,6 gabove the median for haricots et légumineuses (median 4,5 g)
- Sugars0,9 gbelow the median for haricots et légumineuses (median 1,3 g)
- Fat28,9 gin the top quarter of haricots et légumineuses (median 18 g)
- Saturated fat3,2 gin the top quarter of haricots et légumineuses (median 2 g)
- Sodium512 mgin the top quarter of haricots et légumineuses (median 412 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water47,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 6,2 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 65,7 µg |
|---|
Other components (2)
| Eau L | 47,5 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
54% garbanzos, aceite de nabina, pasta de SESAMO, 7% pimiento asado, jugo de limon, sal, ajo, aceite de girasol, aceite de oliva, cebolla asada (cebolla, aceite de oliva, sal), acidulantes: E330/ E270, azucar, agua, conservantes E202 / E211. especias, inagre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pois chichesHuile de colza (canola)SelAileHuile de tournesolHuile d'oliveOignonSucre
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|---|---|---|---|---|
| Houmous type tartinade La Vache qui regarde passer les Trains | 342 | 4,2 g | 6,9 g | 32 g |
| Houmous masabacha L’atelier de Noor | 342 | 7,2 g | 14,3 g | 28,4 g |
| Houmous au basilic Père Olive | 342 | 6,5 g | 9 g | 30 g |
| Happy Hummus The Happy Pear | 342 | 5,9 g | 6,3 g | 28 g |
| Chargement… Carrefour | 343 | 7,3 g | 9,4 g | 30 g |
| houmous du goût et c’est tout! | 343 | 8,1 g | 8 g | 30 g |
| Houmous DU GOUT ET C EST TOUT | 343 | 8,1 g | 8 g | 30 g |
| Hummus caviar de tomate Père Olive | 344 | 5,6 g | 10 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus mexicano?
100 g of Hummus mexicano has 342 kcal.
How much protein is in Hummus mexicano?
Hummus mexicano contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other haricots et légumineuses, that is among the highest quarter (median 6,7 g).
How many carbs are in Hummus mexicano?
Hummus mexicano has 8,6 g of total carbohydrates per 100 g, including 5,6 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus mexicano?
Hummus mexicano contains 28,9 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Hummus mexicano contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (407 692 % DV), cuivre (43 % DV), Vitamine E (39 % DV), sélénium (33 % DV) and manganèse (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hummus mexicano?
100 g contains 512 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710378560069. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.